🇪🇸Alvaro Catena Rallo

ESP

2 races|1 division|1 season|HYROX

HYROXMen

-7:531:04:06

Warsaw 2026 · Apr 2026

Top 5%#6,566 / 283,463

🇵🇱WarsawApr 26

1:04:06#102

🇪🇸MadridNov 25

1:11:59#420

Avg 1:08:02·2 races

Station Profile

HYROX · Men

vs 27,881 peers (57:45–1:10:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+25.8%

Sled Push+13.4%

Running+8.5%

Weaknesses

Wall Balls-25.6%

Sled Pull-21.4%

Sandbag-10.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:04:06	#102	#35
🇪🇸MadridHYROX	HYROX	Nov 2025	1:11:59	#420	#126

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

2:53

Avg

3:14

Slow

3:36

Run 22r

Fast

3:32

Avg

3:39

Slow

3:47

Run 32r

Fast

3:47

Avg

3:54

Slow

4:02

Run 42r

Fast

3:53

Avg

3:56

Slow

3:59

Run 52r

Fast

3:50

Avg

3:54

Slow

3:59

Run 62r

Fast

3:48

Avg

3:54

Slow

4:00

Run 72r

Fast

3:52

Avg

3:58

Slow

4:05

Run 82r

Fast

3:26

Avg

3:54

Slow

4:22

Run Total2r

Fast

30:08

Avg

30:22

Slow

30:36

Best Run2r

Fast

3:26

Avg

3:29

Slow

3:32

Workout Splits

SkiErg2r

Fast

4:14

Avg

4:27

Slow

4:41

Sled Push2r

Fast

2:05

Avg

2:37

Slow

3:10

Sled Pull2r

Fast

4:28

Avg

4:49

Slow

5:10

Burpee Broad Jump2r

Fast

3:45

Avg

4:06

Slow

4:27

Row2r

Fast

4:39

Avg

4:43

Slow

4:47

Farmers Carry2r

Fast

1:16

Avg

1:25

Slow

1:34

Sandbag Lunges2r

Fast

4:12

Avg

4:22

Slow

4:33

Wall Balls2r

Fast

6:00

Avg

6:37

Slow

7:15

Roxzone

Roxzone Time2r

Fast

3:25

Avg

4:38

Slow

5:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:53	3:14	3:36	2
Run 2	3:32	3:39	3:47	2
Run 3	3:47	3:54	4:02	2
Run 4	3:53	3:56	3:59	2
Run 5	3:50	3:54	3:59	2
Run 6	3:48	3:54	4:00	2
Run 7	3:52	3:58	4:05	2
Run 8	3:26	3:54	4:22	2
Run Total	30:08	30:22	30:36	2
Best Run	3:26	3:29	3:32	2
Workout Splits
SkiErg	4:14	4:27	4:41	2
Sled Push	2:05	2:37	3:10	2
Sled Pull	4:28	4:49	5:10	2
Burpee Broad Jump	3:45	4:06	4:27	2
Row	4:39	4:43	4:47	2
Farmers Carry	1:16	1:25	1:34	2
Sandbag Lunges	4:12	4:22	4:33	2
Wall Balls	6:00	6:37	7:15	2
Roxzone
Roxzone Time	3:25	4:38	5:51	2