🇦🇪Althaf Emir
UAE
2 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
3:29
Avg
4:52
Slow
6:16
Run 22r
Fast
4:58
Avg
6:30
Slow
8:03
Run 32r
Fast
5:56
Avg
6:36
Slow
7:17
Run 42r
Fast
6:06
Avg
6:15
Slow
6:24
Run 52r
Fast
6:05
Avg
6:48
Slow
7:31
Run 62r
Fast
6:15
Avg
6:18
Slow
6:21
Run 72r
Fast
5:38
Avg
5:51
Slow
6:05
Run 82r
Fast
6:14
Avg
7:06
Slow
7:59
Run Total2r
Fast
45:59
Avg
50:15
Slow
54:32
Best Run2r
Fast
4:58
Avg
5:27
Slow
5:56
Workout Splits
SkiErg2r
Fast
4:13
Avg
4:13
Slow
4:13
Sled Push2r
Fast
2:18
Avg
2:53
Slow
3:29
Sled Pull2r
Fast
4:35
Avg
5:30
Slow
6:25
Burpee Broad Jump2r
Fast
4:30
Avg
5:03
Slow
5:37
Row2r
Fast
4:42
Avg
4:42
Slow
4:43
Farmers Carry2r
Fast
1:31
Avg
1:51
Slow
2:12
Sandbag Lunges2r
Fast
5:39
Avg
6:07
Slow
6:36
Wall Balls2r
Fast
6:06
Avg
6:40
Slow
7:15
Roxzone
Roxzone Time2r
Fast
7:25
Avg
7:55
Slow
8:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 4:52 | 6:16 | 2 |
| Run 2 | 4:58 | 6:30 | 8:03 | 2 |
| Run 3 | 5:56 | 6:36 | 7:17 | 2 |
| Run 4 | 6:06 | 6:15 | 6:24 | 2 |
| Run 5 | 6:05 | 6:48 | 7:31 | 2 |
| Run 6 | 6:15 | 6:18 | 6:21 | 2 |
| Run 7 | 5:38 | 5:51 | 6:05 | 2 |
| Run 8 | 6:14 | 7:06 | 7:59 | 2 |
| Run Total | 45:59 | 50:15 | 54:32 | 2 |
| Best Run | 4:58 | 5:27 | 5:56 | 2 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:13 | 4:13 | 2 |
| Sled Push | 2:18 | 2:53 | 3:29 | 2 |
| Sled Pull | 4:35 | 5:30 | 6:25 | 2 |
| Burpee Broad Jump | 4:30 | 5:03 | 5:37 | 2 |
| Row | 4:42 | 4:42 | 4:43 | 2 |
| Farmers Carry | 1:31 | 1:51 | 2:12 | 2 |
| Sandbag Lunges | 5:39 | 6:07 | 6:36 | 2 |
| Wall Balls | 6:06 | 6:40 | 7:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:25 | 7:55 | 8:25 | 2 |