๐ฌ๐งAllyson Anstee
GBR
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:35:53 | #1248 | |
| ๐ฌ๐งLondonHYROX | 1:38:26 | #1946 | |
| ๐ฌ๐งLondonHYROX | 1:39:44 | #1128 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:00
Avg
5:01
Slow
5:50
Run 23r
Fast
4:27
Avg
5:05
Slow
5:45
Run 33r
Fast
4:36
Avg
5:58
Slow
7:34
Run 43r
Fast
4:41
Avg
6:06
Slow
7:43
Run 53r
Fast
4:46
Avg
6:32
Slow
9:21
Run 63r
Fast
4:43
Avg
5:22
Slow
5:55
Run 73r
Fast
4:39
Avg
5:11
Slow
5:43
Run 83r
Fast
6:33
Avg
6:48
Slow
7:17
Run Total3r
Fast
38:23
Avg
46:02
Slow
50:45
Best Run3r
Fast
4:27
Avg
5:04
Slow
5:43
Workout Splits
SkiErg3r
Fast
5:15
Avg
5:31
Slow
6:00
Sled Push3r
Fast
2:32
Avg
2:40
Slow
2:47
Sled Pull3r
Fast
5:45
Avg
6:33
Slow
7:14
Burpee Broad Jump3r
Fast
6:59
Avg
7:24
Slow
8:10
Row3r
Fast
5:27
Avg
5:53
Slow
6:22
Farmers Carry3r
Fast
2:10
Avg
2:45
Slow
3:45
Sandbag Lunges3r
Fast
4:47
Avg
4:54
Slow
5:08
Wall Balls3r
Fast
5:08
Avg
6:15
Slow
7:49
Roxzone
Roxzone Time3r
Fast
7:29
Avg
10:05
Slow
15:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 5:01 | 5:50 | 3 |
| Run 2 | 4:27 | 5:05 | 5:45 | 3 |
| Run 3 | 4:36 | 5:58 | 7:34 | 3 |
| Run 4 | 4:41 | 6:06 | 7:43 | 3 |
| Run 5 | 4:46 | 6:32 | 9:21 | 3 |
| Run 6 | 4:43 | 5:22 | 5:55 | 3 |
| Run 7 | 4:39 | 5:11 | 5:43 | 3 |
| Run 8 | 6:33 | 6:48 | 7:17 | 3 |
| Run Total | 38:23 | 46:02 | 50:45 | 3 |
| Best Run | 4:27 | 5:04 | 5:43 | 3 |
| Workout Splits | ||||
| SkiErg | 5:15 | 5:31 | 6:00 | 3 |
| Sled Push | 2:32 | 2:40 | 2:47 | 3 |
| Sled Pull | 5:45 | 6:33 | 7:14 | 3 |
| Burpee Broad Jump | 6:59 | 7:24 | 8:10 | 3 |
| Row | 5:27 | 5:53 | 6:22 | 3 |
| Farmers Carry | 2:10 | 2:45 | 3:45 | 3 |
| Sandbag Lunges | 4:47 | 4:54 | 5:08 | 3 |
| Wall Balls | 5:08 | 6:15 | 7:49 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:29 | 10:05 | 15:00 | 3 |