Hyranking

🇬🇧Ally Russell

GBR

6 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX DOUBLESMen
55:49
Barcelona 2025 · Apr 2025
Top 1%#1,329 / 150,467
🇪🇸BarcelonaApr 25
55:49#12
🇬🇧GlasgowMar 24
1:08:23#243
Avg 1:02:06·2 races
HYROX PRO DOUBLESMen
57:10
Melbourne 2025 · Dec 2025
Top 10%#1,317 / 25,076
🇦🇺MelbourneDec 25
57:10#21
Avg 57:10·1 race
HYROXMen
1:02:15
Melbourne 2025 · Dec 2025
Top 5%#3,451 / 275,788
🇦🇺MelbourneDec 25
1:02:15#54
🇪🇸BarcelonaApr 25
1:05:30#87
Avg 1:03:52·2 races
HYROX DOUBLESMixed
1:04:26
Melbourne 2025 · Dec 2025
Top 10%#7,536 / 150,170
🇦🇺MelbourneDec 25
1:04:26#188
Avg 1:04:26·1 race

Station Profile

vs 10,251 peers (50:14–1:01:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.3%
Sandbag+13.0%
Row+7.0%

Weaknesses

Sled Pull-14.8%
Sled Push-14.3%

Race History

EventTimeRank
🇦🇺MelbourneDOUBLES1:04:26#188
🇦🇺MelbournePRO DOUBLES57:10#21
🇦🇺MelbourneHYROX1:02:15#54
🇪🇸BarcelonaDOUBLES55:49#12
🇪🇸BarcelonaHYROX1:05:30#87
🇬🇧GlasgowDOUBLES1:08:23#243

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 16r
Fast
1:56
Avg
3:04
Slow
4:22
Run 26r
Fast
3:23
Avg
3:53
Slow
4:43
Run 36r
Fast
3:31
Avg
4:05
Slow
5:05
Run 46r
Fast
3:27
Avg
4:02
Slow
5:12
Run 56r
Fast
3:34
Avg
4:07
Slow
5:12
Run 66r
Fast
3:28
Avg
3:59
Slow
4:58
Run 76r
Fast
3:37
Avg
4:02
Slow
4:52
Run 86r
Fast
3:55
Avg
4:27
Slow
5:05
Run Total6r
Fast
27:08
Avg
31:39
Slow
39:26
Best Run6r
Fast
3:23
Avg
3:49
Slow
4:22
Workout Splits
SkiErg6r
Fast
3:39
Avg
3:59
Slow
4:24
Sled Push6r
Fast
1:44
Avg
2:10
Slow
3:06
Sled Pull6r
Fast
2:58
Avg
3:35
Slow
4:26
Burpee Broad Jump6r
Fast
2:00
Avg
2:49
Slow
4:11
Row6r
Fast
3:47
Avg
4:11
Slow
4:28
Farmers Carry6r
Fast
1:20
Avg
1:33
Slow
1:41
Sandbag Lunges6r
Fast
2:19
Avg
2:50
Slow
3:12
Wall Balls6r
Fast
3:36
Avg
4:12
Slow
5:10
Roxzone
Roxzone Time6r
Fast
3:53
Avg
5:17
Slow
6:44