🇦🇺Ally King

AUS

7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

London 2025 · May 2025

#97,173 / 148,518

🇦🇺MelbourneDec 25

🇬🇧LondonMay 25

Avg 1:39:11·2 races

HYROXWomen

London Olympia 2026 · Mar 2026

Top 50%#70,602 / 144,501

🇬🇧LondonMar 26

🇦🇺MelbourneDec 25

🇦🇺MelbourneDec 24

🇦🇺MelbourneDec 24

🇦🇺BrisbaneAug 24

Avg 1:43:54·5 races

Station Profile

vs 62,960 peers (1:24:27–1:43:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+8.6%

Running+3.0%

Weaknesses

Farmers-44.6%

Sled Push-11.7%

Row-8.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:33:48	#1122	#187
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:46:14	#2212	#514
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:51:36	#1405	#312
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:32:09	#846	#337
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:42:51	#1120	#258
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:44:23	#1154	#267
🇦🇺BrisbaneHYROX	HYROX	Aug 2024	1:46:52	#376	#77

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:42

Avg

4:46

Slow

6:15

Run 27r

Fast

4:57

Avg

6:28

Slow

7:14

Run 37r

Fast

5:19

Avg

6:48

Slow

8:00

Run 47r

Fast

5:16

Avg

6:46

Slow

8:06

Run 57r

Fast

5:30

Avg

7:02

Slow

8:25

Run 67r

Fast

5:26

Avg

6:57

Slow

8:22

Run 77r

Fast

5:35

Avg

6:56

Slow

8:16

Run 87r

Fast

7:44

Avg

8:38

Slow

10:10

Run Total7r

Fast

44:53

Avg

54:21

Slow

1:02:24

Best Run7r

Fast

4:57

Avg

6:27

Slow

7:14

Workout Splits

SkiErg7r

Fast

4:34

Avg

4:58

Slow

5:30

Sled Push7r

Fast

1:38

Avg

2:24

Slow

3:09

Sled Pull7r

Fast

3:18

Avg

5:17

Slow

7:07

Burpee Broad Jump7r

Fast

4:17

Avg

7:09

Slow

9:00

Row7r

Fast

5:00

Avg

5:16

Slow

5:56

Farmers Carry7r

Fast

2:01

Avg

2:19

Slow

3:21

Sandbag Lunges7r

Fast

3:51

Avg

5:40

Slow

7:48

Wall Balls7r

Fast

3:21

Avg

4:59

Slow

6:44

Roxzone

Roxzone Time7r

Fast

7:06

Avg

10:11

Slow

13:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	4:46	6:15	7
Run 2	4:57	6:28	7:14	7
Run 3	5:19	6:48	8:00	7
Run 4	5:16	6:46	8:06	7
Run 5	5:30	7:02	8:25	7
Run 6	5:26	6:57	8:22	7
Run 7	5:35	6:56	8:16	7
Run 8	7:44	8:38	10:10	7
Run Total	44:53	54:21	1:02:24	7
Best Run	4:57	6:27	7:14	7
Workout Splits
SkiErg	4:34	4:58	5:30	7
Sled Push	1:38	2:24	3:09	7
Sled Pull	3:18	5:17	7:07	7
Burpee Broad Jump	4:17	7:09	9:00	7
Row	5:00	5:16	5:56	7
Farmers Carry	2:01	2:19	3:21	7
Sandbag Lunges	3:51	5:40	7:48	7
Wall Balls	3:21	4:59	6:44	7
Roxzone
Roxzone Time	7:06	10:11	13:40	7