🇺🇸Ally Giard
USA
1 race|1 division|1 season|HYROX PRO DOUBLES
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:00
Avg
4:00
Slow
4:00
Run 21r
Fast
5:08
Avg
5:08
Slow
5:08
Run 31r
Fast
5:23
Avg
5:23
Slow
5:23
Run 41r
Fast
5:21
Avg
5:21
Slow
5:21
Run 51r
Fast
5:37
Avg
5:37
Slow
5:37
Run 61r
Fast
5:28
Avg
5:28
Slow
5:28
Run 71r
Fast
5:30
Avg
5:30
Slow
5:30
Run 81r
Fast
6:10
Avg
6:10
Slow
6:10
Run Total1r
Fast
42:33
Avg
42:33
Slow
42:33
Best Run1r
Fast
5:08
Avg
5:08
Slow
5:08
Workout Splits
SkiErg1r
Fast
5:08
Avg
5:08
Slow
5:08
Sled Push1r
Fast
3:27
Avg
3:27
Slow
3:27
Sled Pull1r
Fast
5:15
Avg
5:15
Slow
5:15
Burpee Broad Jump1r
Fast
3:55
Avg
3:55
Slow
3:55
Row1r
Fast
5:01
Avg
5:01
Slow
5:01
Farmers Carry1r
Fast
2:08
Avg
2:08
Slow
2:08
Sandbag Lunges1r
Fast
4:36
Avg
4:36
Slow
4:36
Wall Balls1r
Fast
4:38
Avg
4:38
Slow
4:38
Roxzone
Roxzone Time1r
Fast
6:03
Avg
6:03
Slow
6:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:00 | 4:00 | 1 |
| Run 2 | 5:08 | 5:08 | 5:08 | 1 |
| Run 3 | 5:23 | 5:23 | 5:23 | 1 |
| Run 4 | 5:21 | 5:21 | 5:21 | 1 |
| Run 5 | 5:37 | 5:37 | 5:37 | 1 |
| Run 6 | 5:28 | 5:28 | 5:28 | 1 |
| Run 7 | 5:30 | 5:30 | 5:30 | 1 |
| Run 8 | 6:10 | 6:10 | 6:10 | 1 |
| Run Total | 42:33 | 42:33 | 42:33 | 1 |
| Best Run | 5:08 | 5:08 | 5:08 | 1 |
| Workout Splits | ||||
| SkiErg | 5:08 | 5:08 | 5:08 | 1 |
| Sled Push | 3:27 | 3:27 | 3:27 | 1 |
| Sled Pull | 5:15 | 5:15 | 5:15 | 1 |
| Burpee Broad Jump | 3:55 | 3:55 | 3:55 | 1 |
| Row | 5:01 | 5:01 | 5:01 | 1 |
| Farmers Carry | 2:08 | 2:08 | 2:08 | 1 |
| Sandbag Lunges | 4:36 | 4:36 | 4:36 | 1 |
| Wall Balls | 4:38 | 4:38 | 4:38 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:03 | 6:03 | 6:03 | 1 |