πŸ‡ΏπŸ‡¦Allan Moodley

RSA

1 race|1 division|1 season|HYROX
HYROXMen
Johannesburg I 2025 Β· Mar 2025
#274,285 / 283,462
Avg 2:13:52Β·1 race

Station Profile

HYROX Β· Men
vs 15,717 peers (2:00:27–2:27:13)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sandbag+46.6%
Burpees+31.8%
Wall Balls+4.8%

Weaknesses

Sled Push-76.7%
Row-17.7%
Sled Pull-17.1%

Race History

EventTimeRank
πŸ‡ΏπŸ‡¦Johannesburg IHYROX2:13:52#375

Split Analysis

Running Splits
Run 11r
Fast
4:44
Avg
4:44
Slow
4:44
Run 21r
Fast
7:50
Avg
7:50
Slow
7:50
Run 31r
Fast
11:52
Avg
11:52
Slow
11:52
Run 41r
Fast
8:19
Avg
8:19
Slow
8:19
Run 51r
Fast
8:19
Avg
8:19
Slow
8:19
Run 61r
Fast
8:34
Avg
8:34
Slow
8:34
Run 71r
Fast
8:49
Avg
8:49
Slow
8:49
Run 81r
Fast
9:29
Avg
9:29
Slow
9:29
Run Total1r
Fast
1:07:53
Avg
1:07:53
Slow
1:07:53
Best Run1r
Fast
7:50
Avg
7:50
Slow
7:50
Workout Splits
SkiErg1r
Fast
5:04
Avg
5:04
Slow
5:04
Sled Push1r
Fast
7:56
Avg
7:56
Slow
7:56
Sled Pull1r
Fast
8:59
Avg
8:59
Slow
8:59
Burpee Broad Jump1r
Fast
6:18
Avg
6:18
Slow
6:18
Row1r
Fast
6:47
Avg
6:47
Slow
6:47
Farmers Carry1r
Fast
3:13
Avg
3:13
Slow
3:13
Sandbag Lunges1r
Fast
4:39
Avg
4:39
Slow
4:39
Wall Balls1r
Fast
11:37
Avg
11:37
Slow
11:37
Roxzone
Roxzone Time1r
Fast
11:31
Avg
11:31
Slow
11:31