🇫🇷Allan Dubois
FRA
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
2:58
Avg
3:19
Slow
3:54
Run 23r
Fast
3:39
Avg
3:47
Slow
3:56
Run 33r
Fast
4:04
Avg
4:14
Slow
4:21
Run 43r
Fast
4:00
Avg
4:12
Slow
4:27
Run 53r
Fast
4:08
Avg
4:17
Slow
4:22
Run 63r
Fast
4:08
Avg
4:12
Slow
4:17
Run 73r
Fast
4:01
Avg
4:14
Slow
4:26
Run 83r
Fast
3:59
Avg
4:20
Slow
4:35
Run Total3r
Fast
31:23
Avg
32:34
Slow
33:36
Best Run3r
Fast
3:39
Avg
3:47
Slow
3:56
Workout Splits
SkiErg3r
Fast
3:43
Avg
4:15
Slow
4:44
Sled Push3r
Fast
1:33
Avg
2:02
Slow
2:31
Sled Pull3r
Fast
2:56
Avg
3:19
Slow
3:43
Burpee Broad Jump3r
Fast
2:07
Avg
3:15
Slow
3:55
Row3r
Fast
4:04
Avg
4:19
Slow
4:33
Farmers Carry3r
Fast
1:12
Avg
1:41
Slow
2:04
Sandbag Lunges3r
Fast
2:37
Avg
3:55
Slow
4:52
Wall Balls3r
Fast
4:31
Avg
4:50
Slow
5:07
Roxzone
Roxzone Time3r
Fast
4:00
Avg
5:10
Slow
6:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 3:19 | 3:54 | 3 |
| Run 2 | 3:39 | 3:47 | 3:56 | 3 |
| Run 3 | 4:04 | 4:14 | 4:21 | 3 |
| Run 4 | 4:00 | 4:12 | 4:27 | 3 |
| Run 5 | 4:08 | 4:17 | 4:22 | 3 |
| Run 6 | 4:08 | 4:12 | 4:17 | 3 |
| Run 7 | 4:01 | 4:14 | 4:26 | 3 |
| Run 8 | 3:59 | 4:20 | 4:35 | 3 |
| Run Total | 31:23 | 32:34 | 33:36 | 3 |
| Best Run | 3:39 | 3:47 | 3:56 | 3 |
| Workout Splits | ||||
| SkiErg | 3:43 | 4:15 | 4:44 | 3 |
| Sled Push | 1:33 | 2:02 | 2:31 | 3 |
| Sled Pull | 2:56 | 3:19 | 3:43 | 3 |
| Burpee Broad Jump | 2:07 | 3:15 | 3:55 | 3 |
| Row | 4:04 | 4:19 | 4:33 | 3 |
| Farmers Carry | 1:12 | 1:41 | 2:04 | 3 |
| Sandbag Lunges | 2:37 | 3:55 | 4:52 | 3 |
| Wall Balls | 4:31 | 4:50 | 5:07 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:00 | 5:10 | 6:10 | 3 |