🇬🇧Alla Ouvarova

GBR

4 races|2 divisions|1 season|HYROX PRO, HYROX

HYROXWomen

-6:451:14:24

Sports Direct HYROX London 2024 · May 2024

Top 10%#7,911 / 143,856

🇬🇧LondonMay 24

1:14:24#115

🇬🇧LondonNov 23

1:21:09#312

🇬🇧LondonNov 23

1:21:15#318

Avg 1:18:56·3 races

HYROX PROWomen

1:28:27

World Championships Nice 2024 · Jun 2024

#12,992 / 23,605

🇫🇷NiceJun 24

1:28:27#534

Avg 1:28:27·1 race

Station Profile

vs 25,826 peers (1:06:57–1:21:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+12.8%

Sandbag+3.2%

Burpees+3.1%

Weaknesses

Sled Pull-16.8%

Sled Push-11.7%

SkiErg-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:28:27	#534	#68
🇬🇧LondonHYROX	HYROX	May 2024	1:14:24	#115	#19
🇬🇧LondonHYROX	HYROX	Nov 2023	1:21:09	#312	#58
🇬🇧LondonHYROX	HYROX	Nov 2023	1:21:15	#318	#60

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:45

Avg

4:28

Slow

4:58

Run 24r

Fast

4:21

Avg

4:38

Slow

4:47

Run 34r

Fast

4:50

Avg

4:58

Slow

5:14

Run 44r

Fast

4:46

Avg

4:56

Slow

5:14

Run 54r

Fast

4:46

Avg

5:01

Slow

5:20

Run 64r

Fast

4:48

Avg

4:57

Slow

5:13

Run 74r

Fast

4:48

Avg

4:55

Slow

5:03

Run 84r

Fast

3:37

Avg

4:57

Slow

5:44

Run Total4r

Fast

37:22

Avg

38:48

Slow

40:02

Best Run4r

Fast

3:37

Avg

4:07

Slow

4:45

Workout Splits

SkiErg4r

Fast

4:56

Avg

5:08

Slow

5:15

Sled Push4r

Fast

2:39

Avg

3:10

Slow

4:21

Sled Pull4r

Fast

5:27

Avg

6:43

Slow

9:25

Burpee Broad Jump4r

Fast

4:42

Avg

5:05

Slow

5:41

Row4r

Fast

5:06

Avg

5:20

Slow

5:35

Farmers Carry4r

Fast

2:02

Avg

2:20

Slow

2:35

Sandbag Lunges4r

Fast

3:49

Avg

4:26

Slow

5:08

Wall Balls4r

Fast

3:52

Avg

4:57

Slow

7:33

Roxzone

Roxzone Time4r

Fast

4:11

Avg

5:20

Slow

6:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	4:28	4:58	4
Run 2	4:21	4:38	4:47	4
Run 3	4:50	4:58	5:14	4
Run 4	4:46	4:56	5:14	4
Run 5	4:46	5:01	5:20	4
Run 6	4:48	4:57	5:13	4
Run 7	4:48	4:55	5:03	4
Run 8	3:37	4:57	5:44	4
Run Total	37:22	38:48	40:02	4
Best Run	3:37	4:07	4:45	4
Workout Splits
SkiErg	4:56	5:08	5:15	4
Sled Push	2:39	3:10	4:21	4
Sled Pull	5:27	6:43	9:25	4
Burpee Broad Jump	4:42	5:05	5:41	4
Row	5:06	5:20	5:35	4
Farmers Carry	2:02	2:20	2:35	4
Sandbag Lunges	3:49	4:26	5:08	4
Wall Balls	3:52	4:57	7:33	4
Roxzone
Roxzone Time	4:11	5:20	6:23	4