🇦🇺Alix Sills

AUS

2 races|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMixed

1:11:59

Sydney 2023 · Aug 2023

Top 25%#28,968 / 150,321

🇦🇺SydneyJul 24

1:12:28#92

🇦🇺SydneyAug 23

1:11:59#16

Avg 1:12:13·2 races

Station Profile

HYROX DOUBLES · Mixed

vs 53,962 peers (1:04:47–1:19:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+31.2%

Sled Pull+24.1%

Burpees+14.6%

Weaknesses

Farmers-15.0%

Running-6.8%

Sandbag-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Jul 2024	1:12:28	#92	#51
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Aug 2023	1:11:59	#16	#9

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:49

Avg

3:50

Slow

3:52

Run 22r

Fast

4:57

Avg

5:06

Slow

5:15

Run 32r

Fast

5:39

Avg

6:06

Slow

6:33

Run 42r

Fast

5:33

Avg

5:39

Slow

5:46

Run 52r

Fast

5:35

Avg

5:41

Slow

5:48

Run 62r

Fast

5:27

Avg

5:33

Slow

5:40

Run 72r

Fast

5:40

Avg

5:41

Slow

5:43

Run 82r

Fast

5:39

Avg

6:00

Slow

6:21

Run Total2r

Fast

43:16

Avg

43:35

Slow

43:54

Best Run2r

Fast

3:49

Avg

4:23

Slow

4:57

Workout Splits

SkiErg2r

Fast

3:44

Avg

3:51

Slow

3:58

Sled Push2r

Fast

1:22

Avg

1:30

Slow

1:39

Sled Pull2r

Fast

2:42

Avg

3:00

Slow

3:19

Burpee Broad Jump2r

Fast

2:34

Avg

2:35

Slow

2:37

Row2r

Fast

4:08

Avg

4:10

Slow

4:12

Farmers Carry2r

Fast

1:24

Avg

1:40

Slow

1:56

Sandbag Lunges2r

Fast

3:05

Avg

3:20

Slow

3:35

Wall Balls2r

Fast

3:48

Avg

3:57

Slow

4:07

Roxzone

Roxzone Time2r

Fast

4:32

Avg

4:38

Slow

4:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:49	3:50	3:52	2
Run 2	4:57	5:06	5:15	2
Run 3	5:39	6:06	6:33	2
Run 4	5:33	5:39	5:46	2
Run 5	5:35	5:41	5:48	2
Run 6	5:27	5:33	5:40	2
Run 7	5:40	5:41	5:43	2
Run 8	5:39	6:00	6:21	2
Run Total	43:16	43:35	43:54	2
Best Run	3:49	4:23	4:57	2
Workout Splits
SkiErg	3:44	3:51	3:58	2
Sled Push	1:22	1:30	1:39	2
Sled Pull	2:42	3:00	3:19	2
Burpee Broad Jump	2:34	2:35	2:37	2
Row	4:08	4:10	4:12	2
Farmers Carry	1:24	1:40	1:56	2
Sandbag Lunges	3:05	3:20	3:35	2
Wall Balls	3:48	3:57	4:07	2
Roxzone
Roxzone Time	4:32	4:38	4:44	2