🇬🇧Alistair Russel
GBR
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Riga 2025 · May 2025
Top 5%#3,813 / 150,811
🇱🇻RigaMay 25
58:16#6
Avg 58:16·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇱🇻RigaDOUBLES | 58:16 | #6 |
Split Analysis
Running Splits
Run 11r
Fast
3:36
Avg
3:36
Slow
3:36
Run 21r
Fast
5:10
Avg
5:10
Slow
5:10
Run 31r
Fast
4:13
Avg
4:13
Slow
4:13
Run 41r
Fast
4:13
Avg
4:13
Slow
4:13
Run 51r
Fast
4:17
Avg
4:17
Slow
4:17
Run 61r
Fast
4:17
Avg
4:17
Slow
4:17
Run 71r
Fast
4:18
Avg
4:18
Slow
4:18
Run 81r
Fast
4:33
Avg
4:33
Slow
4:33
Run Total1r
Fast
34:32
Avg
34:32
Slow
34:32
Best Run1r
Fast
4:13
Avg
4:13
Slow
4:13
Workout Splits
SkiErg1r
Fast
3:39
Avg
3:39
Slow
3:39
Sled Push1r
Fast
1:20
Avg
1:20
Slow
1:20
Sled Pull1r
Fast
2:34
Avg
2:34
Slow
2:34
Burpee Broad Jump1r
Fast
2:09
Avg
2:09
Slow
2:09
Row1r
Fast
3:54
Avg
3:54
Slow
3:54
Farmers Carry1r
Fast
1:25
Avg
1:25
Slow
1:25
Sandbag Lunges1r
Fast
2:10
Avg
2:10
Slow
2:10
Wall Balls1r
Fast
3:50
Avg
3:50
Slow
3:50
Roxzone
Roxzone Time1r
Fast
2:47
Avg
2:47
Slow
2:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 3:36 | 3:36 | 1 |
| Run 2 | 5:10 | 5:10 | 5:10 | 1 |
| Run 3 | 4:13 | 4:13 | 4:13 | 1 |
| Run 4 | 4:13 | 4:13 | 4:13 | 1 |
| Run 5 | 4:17 | 4:17 | 4:17 | 1 |
| Run 6 | 4:17 | 4:17 | 4:17 | 1 |
| Run 7 | 4:18 | 4:18 | 4:18 | 1 |
| Run 8 | 4:33 | 4:33 | 4:33 | 1 |
| Run Total | 34:32 | 34:32 | 34:32 | 1 |
| Best Run | 4:13 | 4:13 | 4:13 | 1 |
| Workout Splits | ||||
| SkiErg | 3:39 | 3:39 | 3:39 | 1 |
| Sled Push | 1:20 | 1:20 | 1:20 | 1 |
| Sled Pull | 2:34 | 2:34 | 2:34 | 1 |
| Burpee Broad Jump | 2:09 | 2:09 | 2:09 | 1 |
| Row | 3:54 | 3:54 | 3:54 | 1 |
| Farmers Carry | 1:25 | 1:25 | 1:25 | 1 |
| Sandbag Lunges | 2:10 | 2:10 | 2:10 | 1 |
| Wall Balls | 3:50 | 3:50 | 3:50 | 1 |
| Roxzone | ||||
| Roxzone Time | 2:47 | 2:47 | 2:47 | 1 |