🇳🇱Alison Poot

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

#136,800 / 144,505

🇳🇱RotterdamApr 26

Avg 2:14:14·1 race

Station Profile

HYROX · Women

vs 13,102 peers (2:00:45–2:27:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.2%

Row+4.8%

Running+2.9%

Weaknesses

Farmers-34.1%

Burpees-27.5%

Sandbag-10.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	2:14:14	#1130	#135

Split Analysis

Running Splits

Run 11r

Fast

6:46

Avg

6:46

Slow

6:46

Run 21r

Fast

6:36

Avg

6:36

Slow

6:36

Run 31r

Fast

7:22

Avg

7:22

Slow

7:22

Run 41r

Fast

7:29

Avg

7:29

Slow

7:29

Run 51r

Fast

7:39

Avg

7:39

Slow

7:39

Run 61r

Fast

7:39

Avg

7:39

Slow

7:39

Run 71r

Fast

7:58

Avg

7:58

Slow

7:58

Run 81r

Fast

10:03

Avg

10:03

Slow

10:03

Run Total1r

Fast

1:01:29

Avg

1:01:29

Slow

1:01:29

Best Run1r

Fast

6:36

Avg

6:36

Slow

6:36

Workout Splits

SkiErg1r

Fast

5:58

Avg

5:58

Slow

5:58

Sled Push1r

Fast

4:00

Avg

4:00

Slow

4:00

Sled Pull1r

Fast

7:15

Avg

7:15

Slow

7:15

Burpee Broad Jump1r

Fast

13:32

Avg

13:32

Slow

13:32

Row1r

Fast

5:58

Avg

5:58

Slow

5:58

Farmers Carry1r

Fast

4:04

Avg

4:04

Slow

4:04

Sandbag Lunges1r

Fast

8:43

Avg

8:43

Slow

8:43

Wall Balls1r

Fast

11:15

Avg

11:15

Slow

11:15

Roxzone

Roxzone Time1r

Fast

12:05

Avg

12:05

Slow

12:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:46	6:46	6:46	1
Run 2	6:36	6:36	6:36	1
Run 3	7:22	7:22	7:22	1
Run 4	7:29	7:29	7:29	1
Run 5	7:39	7:39	7:39	1
Run 6	7:39	7:39	7:39	1
Run 7	7:58	7:58	7:58	1
Run 8	10:03	10:03	10:03	1
Run Total	1:01:29	1:01:29	1:01:29	1
Best Run	6:36	6:36	6:36	1
Workout Splits
SkiErg	5:58	5:58	5:58	1
Sled Push	4:00	4:00	4:00	1
Sled Pull	7:15	7:15	7:15	1
Burpee Broad Jump	13:32	13:32	13:32	1
Row	5:58	5:58	5:58	1
Farmers Carry	4:04	4:04	4:04	1
Sandbag Lunges	8:43	8:43	8:43	1
Wall Balls	11:15	11:15	11:15	1
Roxzone
Roxzone Time	12:05	12:05	12:05	1