🇦🇺Alison Lai

AUS

1 race|1 division|1 season|HYROX

HYROXWomen

Singapore 2026 · Apr 2026

#136,220 / 144,501

🇸🇬SingaporeApr 26

Avg 2:12:54·1 race

Station Profile

HYROX · Women

vs 13,937 peers (1:59:33–2:26:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+14.1%

Burpees+10.8%

Sled Pull+8.6%

Weaknesses

Wall Balls-18.8%

Sandbag-18.0%

Farmers-18.0%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	2:12:54	#509	#76

Split Analysis

Running Splits

Run 11r

Fast

4:34

Avg

4:34

Slow

4:34

Run 21r

Fast

7:15

Avg

7:15

Slow

7:15

Run 31r

Fast

7:45

Avg

7:45

Slow

7:45

Run 41r

Fast

7:50

Avg

7:50

Slow

7:50

Run 51r

Fast

8:59

Avg

8:59

Slow

8:59

Run 61r

Fast

8:47

Avg

8:47

Slow

8:47

Run 71r

Fast

8:44

Avg

8:44

Slow

8:44

Run 81r

Fast

11:02

Avg

11:02

Slow

11:02

Run Total1r

Fast

1:04:52

Avg

1:04:52

Slow

1:04:52

Best Run1r

Fast

7:15

Avg

7:15

Slow

7:15

Workout Splits

SkiErg1r

Fast

5:00

Avg

5:00

Slow

5:00

Sled Push1r

Fast

3:41

Avg

3:41

Slow

3:41

Sled Pull1r

Fast

7:29

Avg

7:29

Slow

7:29

Burpee Broad Jump1r

Fast

9:19

Avg

9:19

Slow

9:19

Row1r

Fast

5:56

Avg

5:56

Slow

5:56

Farmers Carry1r

Fast

3:33

Avg

3:33

Slow

3:33

Sandbag Lunges1r

Fast

9:08

Avg

9:08

Slow

9:08

Wall Balls1r

Fast

12:17

Avg

12:17

Slow

12:17

Roxzone

Roxzone Time1r

Fast

11:43

Avg

11:43

Slow

11:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:34	4:34	4:34	1
Run 2	7:15	7:15	7:15	1
Run 3	7:45	7:45	7:45	1
Run 4	7:50	7:50	7:50	1
Run 5	8:59	8:59	8:59	1
Run 6	8:47	8:47	8:47	1
Run 7	8:44	8:44	8:44	1
Run 8	11:02	11:02	11:02	1
Run Total	1:04:52	1:04:52	1:04:52	1
Best Run	7:15	7:15	7:15	1
Workout Splits
SkiErg	5:00	5:00	5:00	1
Sled Push	3:41	3:41	3:41	1
Sled Pull	7:29	7:29	7:29	1
Burpee Broad Jump	9:19	9:19	9:19	1
Row	5:56	5:56	5:56	1
Farmers Carry	3:33	3:33	3:33	1
Sandbag Lunges	9:08	9:08	9:08	1
Wall Balls	12:17	12:17	12:17	1
Roxzone
Roxzone Time	11:43	11:43	11:43	1