🇬🇧Alison Johns
GBR
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:56
Avg
5:09
Slow
5:22
Run 22r
Fast
4:34
Avg
4:49
Slow
5:04
Run 32r
Fast
4:44
Avg
4:58
Slow
5:13
Run 42r
Fast
4:41
Avg
4:56
Slow
5:11
Run 52r
Fast
4:48
Avg
5:04
Slow
5:20
Run 62r
Fast
4:56
Avg
5:03
Slow
5:10
Run 72r
Fast
4:48
Avg
5:01
Slow
5:15
Run 82r
Fast
5:10
Avg
5:32
Slow
5:55
Run Total2r
Fast
38:33
Avg
40:30
Slow
42:27
Best Run2r
Fast
4:34
Avg
4:49
Slow
5:04
Workout Splits
SkiErg2r
Fast
3:52
Avg
4:28
Slow
5:04
Sled Push2r
Fast
1:46
Avg
2:20
Slow
2:54
Sled Pull2r
Fast
3:31
Avg
4:22
Slow
5:14
Burpee Broad Jump2r
Fast
2:37
Avg
4:09
Slow
5:42
Row2r
Fast
4:28
Avg
4:52
Slow
5:16
Farmers Carry2r
Fast
1:21
Avg
1:37
Slow
1:53
Sandbag Lunges2r
Fast
3:24
Avg
4:22
Slow
5:21
Wall Balls2r
Fast
4:01
Avg
5:39
Slow
7:17
Roxzone
Roxzone Time2r
Fast
4:05
Avg
4:20
Slow
4:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:56 | 5:09 | 5:22 | 2 |
| Run 2 | 4:34 | 4:49 | 5:04 | 2 |
| Run 3 | 4:44 | 4:58 | 5:13 | 2 |
| Run 4 | 4:41 | 4:56 | 5:11 | 2 |
| Run 5 | 4:48 | 5:04 | 5:20 | 2 |
| Run 6 | 4:56 | 5:03 | 5:10 | 2 |
| Run 7 | 4:48 | 5:01 | 5:15 | 2 |
| Run 8 | 5:10 | 5:32 | 5:55 | 2 |
| Run Total | 38:33 | 40:30 | 42:27 | 2 |
| Best Run | 4:34 | 4:49 | 5:04 | 2 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:28 | 5:04 | 2 |
| Sled Push | 1:46 | 2:20 | 2:54 | 2 |
| Sled Pull | 3:31 | 4:22 | 5:14 | 2 |
| Burpee Broad Jump | 2:37 | 4:09 | 5:42 | 2 |
| Row | 4:28 | 4:52 | 5:16 | 2 |
| Farmers Carry | 1:21 | 1:37 | 1:53 | 2 |
| Sandbag Lunges | 3:24 | 4:22 | 5:21 | 2 |
| Wall Balls | 4:01 | 5:39 | 7:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:05 | 4:20 | 4:35 | 2 |