🇲🇾Alison Ho

MAS

1 race|1 division|1 season|HYROX PRO
HYROX PROWomen
Bangkok 2025 · May 2025
#23,747 / 23,823
Avg 2:53:47·1 race

Station Profile

HYROX PRO · Women
vs 145 peers (2:36:27–3:11:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+35.9%
Wall Balls+31.9%
Burpees+25.1%

Weaknesses

Running-22.3%
Farmers-11.7%
Sled Pull-8.5%

Race History

EventTimeRank
🇹🇭BangkokPRO2:53:47#111

Split Analysis

Running Splits
Run 11r
Fast
9:52
Avg
9:52
Slow
9:52
Run 21r
Fast
11:15
Avg
11:15
Slow
11:15
Run 31r
Fast
8:18
Avg
8:18
Slow
8:18
Run 41r
Fast
12:38
Avg
12:38
Slow
12:38
Run 51r
Fast
9:07
Avg
9:07
Slow
9:07
Run 61r
Fast
9:16
Avg
9:16
Slow
9:16
Run 71r
Fast
14:16
Avg
14:16
Slow
14:16
Run 81r
Fast
16:47
Avg
16:47
Slow
16:47
Run Total1r
Fast
1:31:25
Avg
1:31:25
Slow
1:31:25
Best Run1r
Fast
8:18
Avg
8:18
Slow
8:18
Workout Splits
SkiErg1r
Fast
6:23
Avg
6:23
Slow
6:23
Sled Push1r
Fast
7:47
Avg
7:47
Slow
7:47
Sled Pull1r
Fast
13:37
Avg
13:37
Slow
13:37
Burpee Broad Jump1r
Fast
9:11
Avg
9:11
Slow
9:11
Row1r
Fast
7:00
Avg
7:00
Slow
7:00
Farmers Carry1r
Fast
5:44
Avg
5:44
Slow
5:44
Sandbag Lunges1r
Fast
7:56
Avg
7:56
Slow
7:56
Wall Balls1r
Fast
11:51
Avg
11:51
Slow
11:51
Roxzone
Roxzone Time1r
Fast
12:58
Avg
12:58
Slow
12:58