🇺🇸Alison Dirscherl
USA
5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Singapore 2024 · Aug 2024
Top 50%#37,151 / 148,103
🇸🇬SingaporeAug 24
1:19:23#30
Avg 1:19:23·1 race
HYROXWomen
Singapore National Stadium 2024 · Jun 2024
Top 50%#65,566 / 143,856
Avg 1:36:12·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:33:56 | #116 | |
| 🇹🇭BangkokHYROX | 1:36:26 | #310 | |
| 🇸🇬SingaporeHYROX | 1:41:59 | #249 | |
| 🇸🇬SingaporeDOUBLES | 1:19:23 | #30 | |
| 🇸🇬SingaporeHYROX | 1:32:28 | #70 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
4:16
Avg
5:55
Slow
8:42
Run 25r
Fast
5:06
Avg
5:44
Slow
6:22
Run 35r
Fast
5:12
Avg
6:07
Slow
6:42
Run 45r
Fast
5:23
Avg
6:14
Slow
6:45
Run 55r
Fast
5:31
Avg
6:13
Slow
6:51
Run 65r
Fast
5:34
Avg
6:15
Slow
6:45
Run 75r
Fast
5:18
Avg
6:00
Slow
6:17
Run 85r
Fast
5:35
Avg
6:36
Slow
7:48
Run Total5r
Fast
46:51
Avg
49:02
Slow
51:34
Best Run5r
Fast
5:06
Avg
5:35
Slow
5:56
Workout Splits
SkiErg5r
Fast
4:29
Avg
5:08
Slow
5:34
Sled Push5r
Fast
1:15
Avg
2:13
Slow
2:59
Sled Pull5r
Fast
3:33
Avg
5:14
Slow
6:19
Burpee Broad Jump5r
Fast
3:15
Avg
5:05
Slow
6:18
Row5r
Fast
4:43
Avg
5:22
Slow
5:53
Farmers Carry5r
Fast
1:55
Avg
2:04
Slow
2:09
Sandbag Lunges5r
Fast
2:49
Avg
4:01
Slow
4:52
Wall Balls5r
Fast
2:51
Avg
5:03
Slow
7:13
Roxzone
Roxzone Time5r
Fast
5:58
Avg
9:39
Slow
12:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:16 | 5:55 | 8:42 | 5 |
| Run 2 | 5:06 | 5:44 | 6:22 | 5 |
| Run 3 | 5:12 | 6:07 | 6:42 | 5 |
| Run 4 | 5:23 | 6:14 | 6:45 | 5 |
| Run 5 | 5:31 | 6:13 | 6:51 | 5 |
| Run 6 | 5:34 | 6:15 | 6:45 | 5 |
| Run 7 | 5:18 | 6:00 | 6:17 | 5 |
| Run 8 | 5:35 | 6:36 | 7:48 | 5 |
| Run Total | 46:51 | 49:02 | 51:34 | 5 |
| Best Run | 5:06 | 5:35 | 5:56 | 5 |
| Workout Splits | ||||
| SkiErg | 4:29 | 5:08 | 5:34 | 5 |
| Sled Push | 1:15 | 2:13 | 2:59 | 5 |
| Sled Pull | 3:33 | 5:14 | 6:19 | 5 |
| Burpee Broad Jump | 3:15 | 5:05 | 6:18 | 5 |
| Row | 4:43 | 5:22 | 5:53 | 5 |
| Farmers Carry | 1:55 | 2:04 | 2:09 | 5 |
| Sandbag Lunges | 2:49 | 4:01 | 4:52 | 5 |
| Wall Balls | 2:51 | 5:03 | 7:13 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:58 | 9:39 | 12:44 | 5 |