🇬🇧Alison Cape

GBR

1 race|1 division|1 season|HYROX
HYROXWomen
London Olympia 2026 · Mar 2026
#114,915 / 144,501
Avg 1:50:53·1 race

Station Profile

HYROX · Women
vs 38,823 peers (1:39:45–2:01:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+47.5%
Sled Push+9.8%
Sled Pull+8.2%

Weaknesses

Wall Balls-20.6%
Burpees-15.1%
Running-3.3%

Race History

EventTimeRank
🇬🇧LondonHYROX1:50:53#1829

Split Analysis

Running Splits
Run 11r
Fast
6:19
Avg
6:19
Slow
6:19
Run 21r
Fast
5:59
Avg
5:59
Slow
5:59
Run 31r
Fast
6:12
Avg
6:12
Slow
6:12
Run 41r
Fast
6:19
Avg
6:19
Slow
6:19
Run 51r
Fast
6:40
Avg
6:40
Slow
6:40
Run 61r
Fast
6:42
Avg
6:42
Slow
6:42
Run 71r
Fast
6:43
Avg
6:43
Slow
6:43
Run 81r
Fast
10:06
Avg
10:06
Slow
10:06
Run Total1r
Fast
54:57
Avg
54:57
Slow
54:57
Best Run1r
Fast
5:59
Avg
5:59
Slow
5:59
Workout Splits
SkiErg1r
Fast
5:06
Avg
5:06
Slow
5:06
Sled Push1r
Fast
2:57
Avg
2:57
Slow
2:57
Sled Pull1r
Fast
6:19
Avg
6:19
Slow
6:19
Burpee Broad Jump1r
Fast
9:25
Avg
9:25
Slow
9:25
Row1r
Fast
5:34
Avg
5:34
Slow
5:34
Farmers Carry1r
Fast
2:25
Avg
2:25
Slow
2:25
Sandbag Lunges1r
Fast
3:15
Avg
3:15
Slow
3:15
Wall Balls1r
Fast
9:29
Avg
9:29
Slow
9:29
Roxzone
Roxzone Time1r
Fast
11:28
Avg
11:28
Slow
11:28