🇳🇱Alisia Lerrick

NED

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-11:281:18:20

Heerenveen 2025 · May 2025

Top 25%#32,831 / 149,698

🇳🇱AmsterdamJan 26

1:19:14#444

🇳🇱HeerenveenMay 25

1:18:20#140

🇳🇱RotterdamFeb 25

1:29:48#728

Avg 1:22:27·3 races

HYROXWomen

-5:381:24:07

Bangkok 2026 · Mar 2026

Top 25%#34,792 / 144,505

🇹🇭BangkokMar 26

1:24:07#98

🇳🇱UtrechtNov 25

1:29:45#282

Avg 1:26:56·2 races

HYROX DOUBLESMixed

1:32:07

Belgium 2025 · Apr 2025

#118,732 / 155,904

🇧🇪BelgiumApr 25

1:32:07#612

Avg 1:32:07·1 race

Station Profile

vs 63,790 peers (1:10:30–1:26:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.0%

Sled Push+10.8%

Running+5.4%

Weaknesses

Farmers-7.1%

Wall Balls-6.2%

Sandbag-5.4%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:24:07	#98	#32
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:19:14	#444	#84
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:29:45	#282	#71
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:18:20	#140	#55
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:32:07	#612	#213
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:29:48	#728	#363

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

4:38

Avg

5:44

Slow

7:28

Run 26r

Fast

4:05

Avg

5:05

Slow

5:40

Run 36r

Fast

4:16

Avg

5:24

Slow

6:11

Run 46r

Fast

4:21

Avg

5:23

Slow

6:13

Run 56r

Fast

4:39

Avg

5:46

Slow

6:54

Run 66r

Fast

4:28

Avg

5:40

Slow

6:49

Run 76r

Fast

4:27

Avg

5:36

Slow

6:14

Run 86r

Fast

5:47

Avg

6:23

Slow

6:59

Run Total6r

Fast

38:28

Avg

45:01

Slow

51:08

Best Run6r

Fast

4:05

Avg

5:05

Slow

5:40

Workout Splits

SkiErg6r

Fast

4:37

Avg

4:54

Slow

5:28

Sled Push6r

Fast

1:32

Avg

2:26

Slow

4:39

Sled Pull6r

Fast

3:44

Avg

4:49

Slow

6:15

Burpee Broad Jump6r

Fast

3:06

Avg

4:22

Slow

6:33

Row6r

Fast

4:44

Avg

5:15

Slow

5:54

Farmers Carry6r

Fast

1:30

Avg

2:00

Slow

2:19

Sandbag Lunges6r

Fast

3:23

Avg

4:13

Slow

5:35

Wall Balls6r

Fast

3:25

Avg

4:15

Slow

5:13

Roxzone

Roxzone Time6r

Fast

5:19

Avg

8:20

Slow

12:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:38	5:44	7:28	6
Run 2	4:05	5:05	5:40	6
Run 3	4:16	5:24	6:11	6
Run 4	4:21	5:23	6:13	6
Run 5	4:39	5:46	6:54	6
Run 6	4:28	5:40	6:49	6
Run 7	4:27	5:36	6:14	6
Run 8	5:47	6:23	6:59	6
Run Total	38:28	45:01	51:08	6
Best Run	4:05	5:05	5:40	6
Workout Splits
SkiErg	4:37	4:54	5:28	6
Sled Push	1:32	2:26	4:39	6
Sled Pull	3:44	4:49	6:15	6
Burpee Broad Jump	3:06	4:22	6:33	6
Row	4:44	5:15	5:54	6
Farmers Carry	1:30	2:00	2:19	6
Sandbag Lunges	3:23	4:13	5:35	6
Wall Balls	3:25	4:15	5:13	6
Roxzone
Roxzone Time	5:19	8:20	12:58	6