🇦🇺Alisha Ingrey

AUS

2 races|2 divisions|1 season|HYROX PRO, HYROX
HYROXWomen
Melbourne 2025 · Dec 2025
Top 50%#42,938 / 144,017
Avg 1:26:23·1 race
HYROX PROWomen
Brisbane 2026 · Apr 2026
#19,752 / 23,605
Avg 1:44:16·1 race

Station Profile

vs 5,650 peers (1:33:50–1:54:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.7%
Sled Pull+8.4%
Row+6.6%

Weaknesses

Wall Balls-64.9%
Farmers-45.7%
Sled Push-10.2%

Race History

EventTimeRank
🇦🇺BrisbanePRO1:44:16#209
🇦🇺MelbourneHYROX1:26:23#639

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
2:50
Avg
3:44
Slow
4:38
Run 22r
Fast
4:41
Avg
4:54
Slow
5:07
Run 32r
Fast
5:00
Avg
5:08
Slow
5:17
Run 42r
Fast
4:55
Avg
5:08
Slow
5:21
Run 52r
Fast
5:12
Avg
5:21
Slow
5:31
Run 62r
Fast
5:21
Avg
5:27
Slow
5:33
Run 72r
Fast
5:17
Avg
5:28
Slow
5:40
Run 82r
Fast
5:55
Avg
6:08
Slow
6:22
Run Total2r
Fast
39:35
Avg
41:17
Slow
43:00
Best Run2r
Fast
4:41
Avg
4:54
Slow
5:07
Workout Splits
SkiErg2r
Fast
4:45
Avg
4:52
Slow
4:59
Sled Push2r
Fast
1:58
Avg
3:35
Slow
5:12
Sled Pull2r
Fast
4:56
Avg
5:57
Slow
6:58
Burpee Broad Jump2r
Fast
6:08
Avg
6:28
Slow
6:49
Row2r
Fast
4:50
Avg
4:57
Slow
5:04
Farmers Carry2r
Fast
2:16
Avg
3:28
Slow
4:41
Sandbag Lunges2r
Fast
5:46
Avg
6:12
Slow
6:39
Wall Balls2r
Fast
7:28
Avg
10:26
Slow
13:24
Roxzone
Roxzone Time2r
Fast
7:36
Avg
8:10
Slow
8:45