Hyranking

🇩🇪Alisa Knoll

GER

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXWomen
1:38:38
London EMEA Championships 2026 · Mar 2026
#86,640 / 144,505
🇬🇧LondonMar 26
1:38:38#426
Avg 1:38:38·1 race
HYROX DOUBLESMixed
1:43:08
Stuttgart 2025 · Oct 2025
#139,678 / 154,994
🇩🇪StuttgartOct 25
1:43:08#806
Avg 1:43:08·1 race

Station Profile

vs 58,214 peers (1:28:48–1:48:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+8.2%
Sled Push+5.5%
Sled Pull+3.9%

Weaknesses

Wall Balls-16.3%
Burpees-7.3%
Running-3.8%

Race History

EventTimeRank
🇬🇧LondonHYROX1:38:38#426
🇩🇪StuttgartDOUBLES1:43:08#806

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:54
Avg
6:03
Slow
6:12
Run 22r
Fast
5:32
Avg
5:36
Slow
5:41
Run 32r
Fast
5:53
Avg
6:00
Slow
6:08
Run 42r
Fast
5:55
Avg
6:02
Slow
6:09
Run 52r
Fast
6:11
Avg
6:19
Slow
6:27
Run 62r
Fast
5:53
Avg
6:35
Slow
7:17
Run 72r
Fast
5:56
Avg
6:16
Slow
6:37
Run 82r
Fast
6:28
Avg
7:34
Slow
8:40
Run Total2r
Fast
50:00
Avg
50:23
Slow
50:46
Best Run2r
Fast
5:32
Avg
5:36
Slow
5:41
Workout Splits
SkiErg2r
Fast
4:15
Avg
4:41
Slow
5:07
Sled Push2r
Fast
2:38
Avg
2:42
Slow
2:47
Sled Pull2r
Fast
5:53
Avg
5:54
Slow
5:55
Burpee Broad Jump2r
Fast
6:12
Avg
6:51
Slow
7:30
Row2r
Fast
5:07
Avg
5:12
Slow
5:17
Farmers Carry2r
Fast
2:18
Avg
2:21
Slow
2:25
Sandbag Lunges2r
Fast
5:31
Avg
5:32
Slow
5:33
Wall Balls2r
Fast
6:25
Avg
7:03
Slow
7:42
Roxzone
Roxzone Time2r
Fast
6:39
Avg
10:17
Slow
13:56