🇩🇪Aline Bickel

GER

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Hamburg 2018 · Nov 2018

#15,446 / 23,175

🇩🇪HamburgNov 18

Avg 1:33:31·1 race

Station Profile

HYROX PRO · Women

vs 8,969 peers (1:24:09–1:42:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+21.3%

Farmers+6.8%

Sled Push+5.1%

Weaknesses

Wall Balls-40.3%

Sandbag-12.3%

Sled Pull-11.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgPRO	HYROX PRO	Nov 2018	1:33:31	#22	#10

Split Analysis

Running Splits

Run 11r

Fast

4:01

Avg

4:01

Slow

4:01

Run 21r

Fast

4:50

Avg

4:50

Slow

4:50

Run 31r

Fast

5:33

Avg

5:33

Slow

5:33

Run 41r

Fast

3:31

Avg

3:31

Slow

3:31

Run 51r

Fast

7:50

Avg

7:50

Slow

7:50

Run 61r

Fast

5:26

Avg

5:26

Slow

5:26

Run 71r

Fast

5:12

Avg

5:12

Slow

5:12

Run 81r

Fast

5:52

Avg

5:52

Slow

5:52

Run Total1r

Fast

42:10

Avg

42:10

Slow

42:10

Best Run1r

Fast

3:31

Avg

3:31

Slow

3:31

Workout Splits

SkiErg1r

Fast

4:43

Avg

4:43

Slow

4:43

Sled Push1r

Fast

4:01

Avg

4:01

Slow

4:01

Sled Pull1r

Fast

7:25

Avg

7:25

Slow

7:25

Burpee Broad Jump1r

Fast

4:25

Avg

4:25

Slow

4:25

Row1r

Fast

5:10

Avg

5:10

Slow

5:10

Farmers Carry1r

Fast

2:40

Avg

2:40

Slow

2:40

Sandbag Lunges1r

Fast

6:17

Avg

6:17

Slow

6:17

Wall Balls1r

Fast

9:47

Avg

9:47

Slow

9:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:01	4:01	4:01	1
Run 2	4:50	4:50	4:50	1
Run 3	5:33	5:33	5:33	1
Run 4	3:31	3:31	3:31	1
Run 5	7:50	7:50	7:50	1
Run 6	5:26	5:26	5:26	1
Run 7	5:12	5:12	5:12	1
Run 8	5:52	5:52	5:52	1
Run Total	42:10	42:10	42:10	1
Best Run	3:31	3:31	3:31	1
Workout Splits
SkiErg	4:43	4:43	4:43	1
Sled Push	4:01	4:01	4:01	1
Sled Pull	7:25	7:25	7:25	1
Burpee Broad Jump	4:25	4:25	4:25	1
Row	5:10	5:10	5:10	1
Farmers Carry	2:40	2:40	2:40	1
Sandbag Lunges	6:17	6:17	6:17	1
Wall Balls	9:47	9:47	9:47	1