🇩🇪Alina Stichweh

GER

3 races|2 divisions|3 seasons|HYROX PRO, HYROX

HYROXWomen

-3:101:16:13

Hannover 2020 · Jan 2020

Top 10%#11,474 / 144,502

🇩🇪HannoverJan 20

1:16:13#5

🇩🇪HannoverJan 19

1:19:23#15

Avg 1:17:48·2 races

HYROX PROWomen

1:33:39

WorldChampionship - Leipzig · Sep 2021

#16,007 / 23,823

🇩🇪LeipzigSep 21

1:33:39#50

Avg 1:33:39·1 race

Station Profile

vs 31,904 peers (1:08:33–1:23:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+12.1%

Running+7.2%

Sled Pull+3.5%

Weaknesses

Sandbag-11.2%

SkiErg-8.3%

Sled Push-7.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪LeipzigPRO	HYROX PRO	Sep 2021	1:33:39	#50	#9
🇩🇪HannoverHYROX	HYROX	Jan 2020	1:16:13	#5	#3
🇩🇪HannoverHYROX	HYROX	Jan 2019	1:19:23	#15	#4

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

4:00

Avg

4:14

Slow

4:35

Run 23r

Fast

4:12

Avg

4:31

Slow

4:45

Run 33r

Fast

4:52

Avg

5:03

Slow

5:13

Run 43r

Fast

4:45

Avg

5:02

Slow

5:16

Run 53r

Fast

4:42

Avg

5:12

Slow

5:35

Run 63r

Fast

4:47

Avg

5:03

Slow

5:19

Run 73r

Fast

4:40

Avg

5:02

Slow

5:23

Run 83r

Fast

3:56

Avg

5:03

Slow

6:11

Run Total3r

Fast

36:27

Avg

39:09

Slow

41:19

Best Run3r

Fast

3:56

Avg

4:13

Slow

4:37

Workout Splits

SkiErg3r

Fast

5:08

Avg

5:13

Slow

5:19

Sled Push3r

Fast

2:26

Avg

2:50

Slow

3:30

Sled Pull3r

Fast

3:59

Avg

4:18

Slow

4:36

Burpee Broad Jump3r

Fast

5:05

Avg

5:40

Slow

6:14

Row3r

Fast

5:17

Avg

5:22

Slow

5:25

Farmers Carry3r

Fast

1:52

Avg

2:20

Slow

3:08

Sandbag Lunges3r

Fast

4:30

Avg

5:28

Slow

7:20

Wall Balls3r

Fast

4:10

Avg

6:47

Slow

11:09

Roxzone

Roxzone Time3r

Fast

5:30

Avg

5:58

Slow

6:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:00	4:14	4:35	3
Run 2	4:12	4:31	4:45	3
Run 3	4:52	5:03	5:13	3
Run 4	4:45	5:02	5:16	3
Run 5	4:42	5:12	5:35	3
Run 6	4:47	5:03	5:19	3
Run 7	4:40	5:02	5:23	3
Run 8	3:56	5:03	6:11	3
Run Total	36:27	39:09	41:19	3
Best Run	3:56	4:13	4:37	3
Workout Splits
SkiErg	5:08	5:13	5:19	3
Sled Push	2:26	2:50	3:30	3
Sled Pull	3:59	4:18	4:36	3
Burpee Broad Jump	5:05	5:40	6:14	3
Row	5:17	5:22	5:25	3
Farmers Carry	1:52	2:20	3:08	3
Sandbag Lunges	4:30	5:28	7:20	3
Wall Balls	4:10	6:47	11:09	3
Roxzone
Roxzone Time	5:30	5:58	6:15	3