🇩🇪Alina Einhaus

GER

4 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:09:57

Cologne 2025 · Apr 2025

Top 25%#21,653 / 150,745

🇩🇪CologneApr 25

1:09:57#420

🇩🇪CologneApr 25

1:09:57#419

Avg 1:09:57·2 races

HYROXWomen

-5:091:12:16

Rotterdam 2025 · Feb 2025

Top 5%#4,937 / 144,501

🇳🇱RotterdamFeb 25

1:12:16#23

🇩🇪FrankfurtDec 24

1:17:25#111

Avg 1:14:50·2 races

Station Profile

vs 46,316 peers (1:03:00–1:17:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+7.4%

Wall Balls+2.7%

Weaknesses

Burpees-47.9%

Sandbag-15.5%

Row-5.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:09:57	#420	#220
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:09:57	#419	#219
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:12:16	#23	#6
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:17:25	#111	#39

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:30

Avg

4:41

Slow

4:56

Run 24r

Fast

4:17

Avg

4:26

Slow

4:37

Run 34r

Fast

4:22

Avg

4:30

Slow

4:45

Run 44r

Fast

4:24

Avg

4:34

Slow

4:53

Run 54r

Fast

4:28

Avg

4:40

Slow

5:00

Run 64r

Fast

4:29

Avg

4:37

Slow

4:57

Run 74r

Fast

4:33

Avg

4:43

Slow

4:57

Run 84r

Fast

4:54

Avg

5:12

Slow

5:29

Run Total4r

Fast

36:35

Avg

37:25

Slow

39:03

Best Run4r

Fast

4:17

Avg

4:26

Slow

4:37

Workout Splits

SkiErg4r

Fast

4:15

Avg

4:43

Slow

5:24

Sled Push4r

Fast

1:55

Avg

1:57

Slow

2:00

Sled Pull4r

Fast

3:38

Avg

3:50

Slow

4:09

Burpee Broad Jump4r

Fast

4:24

Avg

4:49

Slow

5:24

Row4r

Fast

4:45

Avg

4:50

Slow

5:06

Farmers Carry4r

Fast

1:33

Avg

1:38

Slow

1:40

Sandbag Lunges4r

Fast

3:56

Avg

3:59

Slow

4:05

Wall Balls4r

Fast

3:25

Avg

3:52

Slow

4:12

Roxzone

Roxzone Time4r

Fast

4:47

Avg

5:17

Slow

6:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:30	4:41	4:56	4
Run 2	4:17	4:26	4:37	4
Run 3	4:22	4:30	4:45	4
Run 4	4:24	4:34	4:53	4
Run 5	4:28	4:40	5:00	4
Run 6	4:29	4:37	4:57	4
Run 7	4:33	4:43	4:57	4
Run 8	4:54	5:12	5:29	4
Run Total	36:35	37:25	39:03	4
Best Run	4:17	4:26	4:37	4
Workout Splits
SkiErg	4:15	4:43	5:24	4
Sled Push	1:55	1:57	2:00	4
Sled Pull	3:38	3:50	4:09	4
Burpee Broad Jump	4:24	4:49	5:24	4
Row	4:45	4:50	5:06	4
Farmers Carry	1:33	1:38	1:40	4
Sandbag Lunges	3:56	3:59	4:05	4
Wall Balls	3:25	3:52	4:12	4
Roxzone
Roxzone Time	4:47	5:17	6:33	4