🇸🇬Alicia Wong

SIN

4 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMixed

1:21:25

Singapore Expo 2025 · Nov 2025

Top 50%#75,368 / 154,866

🇸🇬SingaporeNov 25

1:21:25#133

Avg 1:21:25·1 race

HYROXWomen

-21:491:38:49

Singapore 2026 · Apr 2026

#87,190 / 144,505

🇸🇬SingaporeApr 26

1:38:49#158

🇸🇬SingaporeOct 23

2:00:38#155

Avg 1:49:43·2 races

HYROX TEAM RELAYWomen

1:47:03

Sydney 2025 · Jul 2025

#8,810 / 10,138

🇦🇺SydneyJul 25

1:47:03#316

Avg 1:47:03·1 race

Station Profile

vs 58,005 peers (1:28:57–1:48:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+27.5%

Sled Pull+7.9%

Wall Balls+4.8%

Weaknesses

Running-9.0%

Sandbag-6.4%

Sled Push-6.2%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:38:49	#158	#40
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Nov 2025	1:21:25	#133	#34
🇦🇺SydneyTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:47:03	#316	--
🇸🇬SingaporeHYROX	HYROX	Oct 2023	2:00:38	#155	#41

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:34

Avg

5:14

Slow

6:59

Run 24r

Fast

5:23

Avg

6:15

Slow

7:22

Run 34r

Fast

6:10

Avg

7:07

Slow

7:52

Run 44r

Fast

5:49

Avg

6:43

Slow

7:47

Run 54r

Fast

5:29

Avg

7:52

Slow

12:58

Run 64r

Fast

5:53

Avg

6:56

Slow

8:25

Run 74r

Fast

6:23

Avg

7:11

Slow

8:30

Run 84r

Fast

7:13

Avg

8:30

Slow

9:49

Run Total4r

Fast

47:42

Avg

55:47

Slow

1:09:39

Best Run4r

Fast

5:23

Avg

5:58

Slow

6:59

Workout Splits

SkiErg4r

Fast

4:31

Avg

5:16

Slow

5:49

Sled Push4r

Fast

2:02

Avg

3:05

Slow

4:04

Sled Pull4r

Fast

3:46

Avg

4:57

Slow

5:39

Burpee Broad Jump4r

Fast

2:40

Avg

5:16

Slow

6:57

Row4r

Fast

4:30

Avg

5:17

Slow

5:51

Farmers Carry4r

Fast

1:26

Avg

2:19

Slow

3:09

Sandbag Lunges4r

Fast

3:58

Avg

4:54

Slow

5:44

Wall Balls4r

Fast

3:46

Avg

6:21

Slow

10:09

Roxzone

Roxzone Time4r

Fast

7:01

Avg

8:48

Slow

11:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:34	5:14	6:59	4
Run 2	5:23	6:15	7:22	4
Run 3	6:10	7:07	7:52	4
Run 4	5:49	6:43	7:47	4
Run 5	5:29	7:52	12:58	4
Run 6	5:53	6:56	8:25	4
Run 7	6:23	7:11	8:30	4
Run 8	7:13	8:30	9:49	4
Run Total	47:42	55:47	1:09:39	4
Best Run	5:23	5:58	6:59	4
Workout Splits
SkiErg	4:31	5:16	5:49	4
Sled Push	2:02	3:05	4:04	4
Sled Pull	3:46	4:57	5:39	4
Burpee Broad Jump	2:40	5:16	6:57	4
Row	4:30	5:17	5:51	4
Farmers Carry	1:26	2:19	3:09	4
Sandbag Lunges	3:58	4:54	5:44	4
Wall Balls	3:46	6:21	10:09	4
Roxzone
Roxzone Time	7:01	8:48	11:21	4