🇺🇸Alicia George Austin
USA
6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
3:10
Avg
5:02
Slow
6:03
Run 26r
Fast
4:26
Avg
4:59
Slow
5:26
Run 36r
Fast
4:30
Avg
5:00
Slow
5:24
Run 46r
Fast
4:31
Avg
5:03
Slow
5:25
Run 56r
Fast
4:32
Avg
5:06
Slow
5:36
Run 66r
Fast
4:28
Avg
5:01
Slow
5:28
Run 76r
Fast
4:28
Avg
5:07
Slow
5:46
Run 86r
Fast
4:45
Avg
5:13
Slow
5:41
Run Total6r
Fast
36:36
Avg
40:33
Slow
43:30
Best Run6r
Fast
4:26
Avg
4:57
Slow
5:20
Workout Splits
SkiErg6r
Fast
4:09
Avg
4:31
Slow
4:51
Sled Push6r
Fast
1:24
Avg
1:59
Slow
2:52
Sled Pull6r
Fast
3:28
Avg
4:21
Slow
5:59
Burpee Broad Jump6r
Fast
2:45
Avg
3:34
Slow
4:59
Row6r
Fast
4:39
Avg
4:56
Slow
5:15
Farmers Carry6r
Fast
1:33
Avg
1:42
Slow
1:55
Sandbag Lunges6r
Fast
2:42
Avg
3:23
Slow
4:31
Wall Balls6r
Fast
3:09
Avg
3:36
Slow
4:13
Roxzone
Roxzone Time6r
Fast
4:17
Avg
5:18
Slow
6:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 5:02 | 6:03 | 6 |
| Run 2 | 4:26 | 4:59 | 5:26 | 6 |
| Run 3 | 4:30 | 5:00 | 5:24 | 6 |
| Run 4 | 4:31 | 5:03 | 5:25 | 6 |
| Run 5 | 4:32 | 5:06 | 5:36 | 6 |
| Run 6 | 4:28 | 5:01 | 5:28 | 6 |
| Run 7 | 4:28 | 5:07 | 5:46 | 6 |
| Run 8 | 4:45 | 5:13 | 5:41 | 6 |
| Run Total | 36:36 | 40:33 | 43:30 | 6 |
| Best Run | 4:26 | 4:57 | 5:20 | 6 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:31 | 4:51 | 6 |
| Sled Push | 1:24 | 1:59 | 2:52 | 6 |
| Sled Pull | 3:28 | 4:21 | 5:59 | 6 |
| Burpee Broad Jump | 2:45 | 3:34 | 4:59 | 6 |
| Row | 4:39 | 4:56 | 5:15 | 6 |
| Farmers Carry | 1:33 | 1:42 | 1:55 | 6 |
| Sandbag Lunges | 2:42 | 3:23 | 4:31 | 6 |
| Wall Balls | 3:09 | 3:36 | 4:13 | 6 |
| Roxzone | ||||
| Roxzone Time | 4:17 | 5:18 | 6:47 | 6 |