🇦🇺Alicia Brownell

AUS

4 races|1 division|3 seasons|HYROX

HYROXWomen

Sydney 2025 · Jul 2025

#84,095 / 144,505

🇦🇺BrisbaneApr 26

🇦🇺BrisbaneApr 26

🇦🇺SydneyJul 25

🇦🇺SydneyJul 24

Avg 1:48:14·4 races

Station Profile

HYROX · Women

vs 59,421 peers (1:28:03–1:47:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+6.7%

Running+5.5%

SkiErg+4.5%

Weaknesses

Farmers-34.5%

Sled Push-6.0%

Row-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:47:03	#306	#46
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:53:01	#823	#128
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:37:49	#955	#166
🇦🇺SydneyHYROX	HYROX	Jul 2024	1:55:03	#331	#42

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:17

Avg

4:36

Slow

4:53

Run 24r

Fast

4:44

Avg

6:11

Slow

7:13

Run 34r

Fast

5:37

Avg

7:17

Slow

8:37

Run 44r

Fast

5:27

Avg

6:56

Slow

8:03

Run 54r

Fast

5:50

Avg

7:00

Slow

8:03

Run 64r

Fast

5:40

Avg

6:38

Slow

7:31

Run 74r

Fast

5:23

Avg

6:31

Slow

7:38

Run 84r

Fast

6:51

Avg

7:47

Slow

9:00

Run Total4r

Fast

45:13

Avg

52:56

Slow

1:00:19

Best Run4r

Fast

4:44

Avg

6:11

Slow

7:13

Workout Splits

SkiErg4r

Fast

5:03

Avg

5:10

Slow

5:20

Sled Push4r

Fast

3:01

Avg

3:18

Slow

3:38

Sled Pull4r

Fast

6:07

Avg

7:08

Slow

8:42

Burpee Broad Jump4r

Fast

6:27

Avg

7:58

Slow

9:28

Row4r

Fast

5:27

Avg

5:37

Slow

5:48

Farmers Carry4r

Fast

2:35

Avg

2:53

Slow

3:13

Sandbag Lunges4r

Fast

5:32

Avg

6:16

Slow

6:47

Wall Balls4r

Fast

5:32

Avg

6:51

Slow

7:56

Roxzone

Roxzone Time4r

Fast

9:18

Avg

10:08

Slow

10:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:17	4:36	4:53	4
Run 2	4:44	6:11	7:13	4
Run 3	5:37	7:17	8:37	4
Run 4	5:27	6:56	8:03	4
Run 5	5:50	7:00	8:03	4
Run 6	5:40	6:38	7:31	4
Run 7	5:23	6:31	7:38	4
Run 8	6:51	7:47	9:00	4
Run Total	45:13	52:56	1:00:19	4
Best Run	4:44	6:11	7:13	4
Workout Splits
SkiErg	5:03	5:10	5:20	4
Sled Push	3:01	3:18	3:38	4
Sled Pull	6:07	7:08	8:42	4
Burpee Broad Jump	6:27	7:58	9:28	4
Row	5:27	5:37	5:48	4
Farmers Carry	2:35	2:53	3:13	4
Sandbag Lunges	5:32	6:16	6:47	4
Wall Balls	5:32	6:51	7:56	4
Roxzone
Roxzone Time	9:18	10:08	10:55	4