🇫🇷Alicia Allais

FRA

3 races|3 divisions|1 season|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:10:59

Paris 2023 · Nov 2023

Top 25%#25,301 / 151,076

🇫🇷ParisNov 23

1:10:59#19

Avg 1:10:59·1 race

HYROX PRO DOUBLESMixed

1:11:30

World Championships Nice 2024 · Jun 2024

#271 / 337

🇫🇷NiceJun 24

1:11:30#252

Avg 1:11:30·1 race

HYROXWomen

1:18:40

Bordeaux 2024 · Apr 2024

Top 25%#17,359 / 144,501

🇫🇷BordeauxApr 24

1:18:40#37

Avg 1:18:40·1 race

Station Profile

vs 141 peers (1:04:21–1:18:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+23.0%

Sled Push+8.2%

Farmers+7.3%

Weaknesses

Running-6.6%

SkiErg-5.1%

Sled Pull-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:11:30	#252	#117
🇫🇷BordeauxHYROX	HYROX	Apr 2024	1:18:40	#37	#5
🇫🇷ParisDOUBLES	HYROX DOUBLES	Nov 2023	1:10:59	#19	#8

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:14

Avg

4:57

Slow

5:54

Run 23r

Fast

4:25

Avg

4:50

Slow

5:12

Run 33r

Fast

4:41

Avg

5:02

Slow

5:16

Run 43r

Fast

5:07

Avg

5:09

Slow

5:13

Run 53r

Fast

5:09

Avg

5:16

Slow

5:20

Run 63r

Fast

5:06

Avg

5:07

Slow

5:09

Run 73r

Fast

5:06

Avg

5:09

Slow

5:15

Run 83r

Fast

5:04

Avg

5:29

Slow

6:02

Run Total3r

Fast

39:41

Avg

41:00

Slow

41:45

Best Run3r

Fast

4:14

Avg

4:31

Slow

4:55

Workout Splits

SkiErg3r

Fast

3:56

Avg

4:20

Slow

4:52

Sled Push3r

Fast

1:45

Avg

1:55

Slow

2:16

Sled Pull3r

Fast

2:35

Avg

3:35

Slow

4:22

Burpee Broad Jump3r

Fast

2:49

Avg

3:32

Slow

4:56

Row3r

Fast

4:15

Avg

4:34

Slow

5:02

Farmers Carry3r

Fast

1:28

Avg

1:41

Slow

2:03

Sandbag Lunges3r

Fast

2:42

Avg

3:07

Slow

3:32

Wall Balls3r

Fast

3:34

Avg

3:46

Slow

4:07

Roxzone

Roxzone Time3r

Fast

5:49

Avg

6:11

Slow

6:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:14	4:57	5:54	3
Run 2	4:25	4:50	5:12	3
Run 3	4:41	5:02	5:16	3
Run 4	5:07	5:09	5:13	3
Run 5	5:09	5:16	5:20	3
Run 6	5:06	5:07	5:09	3
Run 7	5:06	5:09	5:15	3
Run 8	5:04	5:29	6:02	3
Run Total	39:41	41:00	41:45	3
Best Run	4:14	4:31	4:55	3
Workout Splits
SkiErg	3:56	4:20	4:52	3
Sled Push	1:45	1:55	2:16	3
Sled Pull	2:35	3:35	4:22	3
Burpee Broad Jump	2:49	3:32	4:56	3
Row	4:15	4:34	5:02	3
Farmers Carry	1:28	1:41	2:03	3
Sandbag Lunges	2:42	3:07	3:32	3
Wall Balls	3:34	3:46	4:07	3
Roxzone
Roxzone Time	5:49	6:11	6:23	3