🇮🇹Alice Zambon
ITA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:36
Avg
5:44
Slow
5:53
Run 22r
Fast
5:46
Avg
6:00
Slow
6:15
Run 32r
Fast
5:51
Avg
6:20
Slow
6:50
Run 42r
Fast
6:00
Avg
6:19
Slow
6:39
Run 52r
Fast
6:07
Avg
6:33
Slow
7:00
Run 62r
Fast
6:07
Avg
6:34
Slow
7:01
Run 72r
Fast
6:04
Avg
6:41
Slow
7:18
Run 82r
Fast
5:22
Avg
5:56
Slow
6:30
Run Total2r
Fast
47:58
Avg
50:06
Slow
52:15
Best Run2r
Fast
5:22
Avg
5:34
Slow
5:46
Workout Splits
SkiErg2r
Fast
4:55
Avg
5:09
Slow
5:24
Sled Push2r
Fast
1:47
Avg
2:31
Slow
3:16
Sled Pull2r
Fast
5:00
Avg
5:40
Slow
6:21
Burpee Broad Jump2r
Fast
4:55
Avg
6:17
Slow
7:39
Row2r
Fast
5:57
Avg
5:59
Slow
6:01
Farmers Carry2r
Fast
2:11
Avg
2:51
Slow
3:31
Sandbag Lunges2r
Fast
3:49
Avg
4:57
Slow
6:06
Wall Balls2r
Fast
5:45
Avg
6:55
Slow
8:05
Roxzone
Roxzone Time2r
Fast
8:09
Avg
9:15
Slow
10:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:36 | 5:44 | 5:53 | 2 |
| Run 2 | 5:46 | 6:00 | 6:15 | 2 |
| Run 3 | 5:51 | 6:20 | 6:50 | 2 |
| Run 4 | 6:00 | 6:19 | 6:39 | 2 |
| Run 5 | 6:07 | 6:33 | 7:00 | 2 |
| Run 6 | 6:07 | 6:34 | 7:01 | 2 |
| Run 7 | 6:04 | 6:41 | 7:18 | 2 |
| Run 8 | 5:22 | 5:56 | 6:30 | 2 |
| Run Total | 47:58 | 50:06 | 52:15 | 2 |
| Best Run | 5:22 | 5:34 | 5:46 | 2 |
| Workout Splits | ||||
| SkiErg | 4:55 | 5:09 | 5:24 | 2 |
| Sled Push | 1:47 | 2:31 | 3:16 | 2 |
| Sled Pull | 5:00 | 5:40 | 6:21 | 2 |
| Burpee Broad Jump | 4:55 | 6:17 | 7:39 | 2 |
| Row | 5:57 | 5:59 | 6:01 | 2 |
| Farmers Carry | 2:11 | 2:51 | 3:31 | 2 |
| Sandbag Lunges | 3:49 | 4:57 | 6:06 | 2 |
| Wall Balls | 5:45 | 6:55 | 8:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:09 | 9:15 | 10:22 | 2 |