🇦🇺Alice Wicks
AUS
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:24
Avg
4:14
Slow
4:39
Run 24r
Fast
4:06
Avg
4:24
Slow
4:38
Run 34r
Fast
4:18
Avg
4:41
Slow
5:04
Run 44r
Fast
4:10
Avg
4:37
Slow
5:00
Run 54r
Fast
4:11
Avg
4:42
Slow
5:06
Run 64r
Fast
4:17
Avg
4:38
Slow
4:53
Run 74r
Fast
4:33
Avg
4:44
Slow
5:05
Run 84r
Fast
4:29
Avg
4:56
Slow
5:21
Run Total4r
Fast
34:23
Avg
36:56
Slow
39:36
Best Run4r
Fast
4:06
Avg
4:23
Slow
4:33
Workout Splits
SkiErg4r
Fast
4:03
Avg
4:27
Slow
4:46
Sled Push4r
Fast
1:44
Avg
1:59
Slow
2:30
Sled Pull4r
Fast
3:48
Avg
4:54
Slow
5:50
Burpee Broad Jump4r
Fast
4:04
Avg
4:52
Slow
5:17
Row4r
Fast
4:32
Avg
4:46
Slow
5:02
Farmers Carry4r
Fast
1:25
Avg
1:38
Slow
1:57
Sandbag Lunges4r
Fast
3:39
Avg
3:55
Slow
4:27
Wall Balls4r
Fast
3:22
Avg
4:07
Slow
4:41
Roxzone
Roxzone Time4r
Fast
4:30
Avg
6:03
Slow
7:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 4:14 | 4:39 | 4 |
| Run 2 | 4:06 | 4:24 | 4:38 | 4 |
| Run 3 | 4:18 | 4:41 | 5:04 | 4 |
| Run 4 | 4:10 | 4:37 | 5:00 | 4 |
| Run 5 | 4:11 | 4:42 | 5:06 | 4 |
| Run 6 | 4:17 | 4:38 | 4:53 | 4 |
| Run 7 | 4:33 | 4:44 | 5:05 | 4 |
| Run 8 | 4:29 | 4:56 | 5:21 | 4 |
| Run Total | 34:23 | 36:56 | 39:36 | 4 |
| Best Run | 4:06 | 4:23 | 4:33 | 4 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:27 | 4:46 | 4 |
| Sled Push | 1:44 | 1:59 | 2:30 | 4 |
| Sled Pull | 3:48 | 4:54 | 5:50 | 4 |
| Burpee Broad Jump | 4:04 | 4:52 | 5:17 | 4 |
| Row | 4:32 | 4:46 | 5:02 | 4 |
| Farmers Carry | 1:25 | 1:38 | 1:57 | 4 |
| Sandbag Lunges | 3:39 | 3:55 | 4:27 | 4 |
| Wall Balls | 3:22 | 4:07 | 4:41 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:30 | 6:03 | 7:16 | 4 |