🇩🇪Alice Pulfer
GER
3 races|1 division|3 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪HamburgHYROX | 1:17:01 | #11 | |
| 🇩🇪FrankfurtHYROX | 1:16:34 | #5 | |
| 🇩🇪KarlsruheHYROX | 1:17:32 | #7 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:31
Avg
4:37
Slow
4:44
Run 23r
Fast
4:28
Avg
4:34
Slow
4:43
Run 33r
Fast
4:31
Avg
4:42
Slow
4:53
Run 43r
Fast
4:35
Avg
4:48
Slow
4:57
Run 53r
Fast
4:40
Avg
4:49
Slow
5:02
Run 63r
Fast
4:41
Avg
4:51
Slow
5:02
Run 73r
Fast
4:45
Avg
4:53
Slow
5:04
Run 83r
Fast
4:47
Avg
5:23
Slow
5:51
Run Total3r
Fast
37:44
Avg
38:35
Slow
40:03
Best Run3r
Fast
4:28
Avg
4:32
Slow
4:37
Workout Splits
SkiErg3r
Fast
4:57
Avg
5:02
Slow
5:11
Sled Push3r
Fast
1:43
Avg
2:02
Slow
2:19
Sled Pull3r
Fast
4:33
Avg
5:54
Slow
7:40
Burpee Broad Jump3r
Fast
3:52
Avg
4:14
Slow
4:37
Row3r
Fast
4:53
Avg
5:01
Slow
5:10
Farmers Carry3r
Fast
1:50
Avg
1:59
Slow
2:08
Sandbag Lunges3r
Fast
4:13
Avg
4:39
Slow
5:05
Wall Balls3r
Fast
3:22
Avg
3:36
Slow
4:01
Roxzone
Roxzone Time3r
Fast
4:57
Avg
6:00
Slow
7:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 4:37 | 4:44 | 3 |
| Run 2 | 4:28 | 4:34 | 4:43 | 3 |
| Run 3 | 4:31 | 4:42 | 4:53 | 3 |
| Run 4 | 4:35 | 4:48 | 4:57 | 3 |
| Run 5 | 4:40 | 4:49 | 5:02 | 3 |
| Run 6 | 4:41 | 4:51 | 5:02 | 3 |
| Run 7 | 4:45 | 4:53 | 5:04 | 3 |
| Run 8 | 4:47 | 5:23 | 5:51 | 3 |
| Run Total | 37:44 | 38:35 | 40:03 | 3 |
| Best Run | 4:28 | 4:32 | 4:37 | 3 |
| Workout Splits | ||||
| SkiErg | 4:57 | 5:02 | 5:11 | 3 |
| Sled Push | 1:43 | 2:02 | 2:19 | 3 |
| Sled Pull | 4:33 | 5:54 | 7:40 | 3 |
| Burpee Broad Jump | 3:52 | 4:14 | 4:37 | 3 |
| Row | 4:53 | 5:01 | 5:10 | 3 |
| Farmers Carry | 1:50 | 1:59 | 2:08 | 3 |
| Sandbag Lunges | 4:13 | 4:39 | 5:05 | 3 |
| Wall Balls | 3:22 | 3:36 | 4:01 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:57 | 6:00 | 7:08 | 3 |