🇬🇧Alice Palmer
GBR
2 races|2 divisions|1 season|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:47
Avg
6:47
Slow
9:48
Run 22r
Fast
3:51
Avg
6:45
Slow
9:39
Run 32r
Fast
5:44
Avg
6:22
Slow
7:00
Run 42r
Fast
3:57
Avg
5:26
Slow
6:56
Run 52r
Fast
5:03
Avg
5:06
Slow
5:10
Run 62r
Fast
4:32
Avg
4:42
Slow
4:52
Run 72r
Fast
4:42
Avg
4:48
Slow
4:54
Run 82r
Fast
6:11
Avg
6:23
Slow
6:36
Run Total2r
Fast
37:53
Avg
46:19
Slow
54:45
Best Run2r
Fast
3:51
Avg
4:21
Slow
4:52
Workout Splits
SkiErg2r
Fast
4:39
Avg
5:09
Slow
5:40
Sled Push2r
Fast
2:21
Avg
2:45
Slow
3:09
Sled Pull2r
Fast
4:05
Avg
4:23
Slow
4:42
Burpee Broad Jump2r
Fast
4:55
Avg
6:18
Slow
7:41
Row2r
Fast
5:15
Avg
5:22
Slow
5:29
Farmers Carry2r
Fast
1:38
Avg
1:57
Slow
2:17
Sandbag Lunges2r
Fast
4:22
Avg
5:03
Slow
5:44
Wall Balls2r
Fast
6:51
Avg
7:34
Slow
8:18
Roxzone
Roxzone Time2r
Fast
7:04
Avg
9:20
Slow
11:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 6:47 | 9:48 | 2 |
| Run 2 | 3:51 | 6:45 | 9:39 | 2 |
| Run 3 | 5:44 | 6:22 | 7:00 | 2 |
| Run 4 | 3:57 | 5:26 | 6:56 | 2 |
| Run 5 | 5:03 | 5:06 | 5:10 | 2 |
| Run 6 | 4:32 | 4:42 | 4:52 | 2 |
| Run 7 | 4:42 | 4:48 | 4:54 | 2 |
| Run 8 | 6:11 | 6:23 | 6:36 | 2 |
| Run Total | 37:53 | 46:19 | 54:45 | 2 |
| Best Run | 3:51 | 4:21 | 4:52 | 2 |
| Workout Splits | ||||
| SkiErg | 4:39 | 5:09 | 5:40 | 2 |
| Sled Push | 2:21 | 2:45 | 3:09 | 2 |
| Sled Pull | 4:05 | 4:23 | 4:42 | 2 |
| Burpee Broad Jump | 4:55 | 6:18 | 7:41 | 2 |
| Row | 5:15 | 5:22 | 5:29 | 2 |
| Farmers Carry | 1:38 | 1:57 | 2:17 | 2 |
| Sandbag Lunges | 4:22 | 5:03 | 5:44 | 2 |
| Wall Balls | 6:51 | 7:34 | 8:18 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:04 | 9:20 | 11:37 | 2 |