🇳🇿Alice Murphy

NZL

4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMixed
Dubai 2024 · Feb 2024
Top 10%#10,414 / 150,170
Avg 1:15:34·2 races
HYROX TEAM RELAYWomen
Dubai 2023 · Sep 2023
Top 10%#952 / 10,069
Avg 1:13:12·1 race
HYROX DOUBLESWomen
London 2022 · Nov 2022
#94,813 / 147,770
Avg 1:31:41·1 race

Station Profile

vs 29,470 peers (59:20–1:12:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+61.9%
Sled Push+11.2%
Burpees+10.4%

Weaknesses

Running-5.7%
Farmers-5.7%
Row-4.2%

Race History

EventTimeRank
🇳🇿AucklandDOUBLES1:25:12#513
🇦🇪DubaiDOUBLES1:05:56#17
🇦🇪DubaiTEAM RELAY1:13:12#1
🇬🇧LondonDOUBLES1:31:41#450

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 14r
Fast
3:37
Avg
4:47
Slow
5:49
Run 24r
Fast
4:40
Avg
5:11
Slow
6:01
Run 34r
Fast
5:00
Avg
5:34
Slow
6:33
Run 44r
Fast
4:29
Avg
5:30
Slow
6:30
Run 54r
Fast
4:51
Avg
5:38
Slow
6:41
Run 64r
Fast
4:25
Avg
5:38
Slow
6:54
Run 74r
Fast
4:57
Avg
5:52
Slow
6:55
Run 84r
Fast
4:46
Avg
6:25
Slow
8:07
Run Total4r
Fast
37:00
Avg
44:33
Slow
53:18
Best Run4r
Fast
3:37
Avg
4:48
Slow
5:41
Workout Splits
SkiErg4r
Fast
4:05
Avg
4:26
Slow
4:58
Sled Push4r
Fast
1:40
Avg
1:58
Slow
2:11
Sled Pull4r
Fast
1:15
Avg
3:33
Slow
4:44
Burpee Broad Jump4r
Fast
2:30
Avg
3:34
Slow
4:08
Row4r
Fast
4:35
Avg
5:03
Slow
5:35
Farmers Carry4r
Fast
1:33
Avg
1:50
Slow
2:24
Sandbag Lunges4r
Fast
3:18
Avg
4:07
Slow
5:28
Wall Balls4r
Fast
2:42
Avg
3:44
Slow
5:18
Roxzone
Roxzone Time4r
Fast
3:56
Avg
6:13
Slow
8:29