🇳🇿Alice Murphy
NZL
4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMixed
Dubai 2024 · Feb 2024
Top 10%#10,414 / 150,170
🇳🇿AucklandJan 26
1:25:12#513
Avg 1:15:34·2 races
HYROX TEAM RELAYWomen
Dubai 2023 · Sep 2023
Top 10%#952 / 10,069
Avg 1:13:12·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 14r
Fast
3:37
Avg
4:47
Slow
5:49
Run 24r
Fast
4:40
Avg
5:11
Slow
6:01
Run 34r
Fast
5:00
Avg
5:34
Slow
6:33
Run 44r
Fast
4:29
Avg
5:30
Slow
6:30
Run 54r
Fast
4:51
Avg
5:38
Slow
6:41
Run 64r
Fast
4:25
Avg
5:38
Slow
6:54
Run 74r
Fast
4:57
Avg
5:52
Slow
6:55
Run 84r
Fast
4:46
Avg
6:25
Slow
8:07
Run Total4r
Fast
37:00
Avg
44:33
Slow
53:18
Best Run4r
Fast
3:37
Avg
4:48
Slow
5:41
Workout Splits
SkiErg4r
Fast
4:05
Avg
4:26
Slow
4:58
Sled Push4r
Fast
1:40
Avg
1:58
Slow
2:11
Sled Pull4r
Fast
1:15
Avg
3:33
Slow
4:44
Burpee Broad Jump4r
Fast
2:30
Avg
3:34
Slow
4:08
Row4r
Fast
4:35
Avg
5:03
Slow
5:35
Farmers Carry4r
Fast
1:33
Avg
1:50
Slow
2:24
Sandbag Lunges4r
Fast
3:18
Avg
4:07
Slow
5:28
Wall Balls4r
Fast
2:42
Avg
3:44
Slow
5:18
Roxzone
Roxzone Time4r
Fast
3:56
Avg
6:13
Slow
8:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:37 | 4:47 | 5:49 | 4 |
| Run 2 | 4:40 | 5:11 | 6:01 | 4 |
| Run 3 | 5:00 | 5:34 | 6:33 | 4 |
| Run 4 | 4:29 | 5:30 | 6:30 | 4 |
| Run 5 | 4:51 | 5:38 | 6:41 | 4 |
| Run 6 | 4:25 | 5:38 | 6:54 | 4 |
| Run 7 | 4:57 | 5:52 | 6:55 | 4 |
| Run 8 | 4:46 | 6:25 | 8:07 | 4 |
| Run Total | 37:00 | 44:33 | 53:18 | 4 |
| Best Run | 3:37 | 4:48 | 5:41 | 4 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:26 | 4:58 | 4 |
| Sled Push | 1:40 | 1:58 | 2:11 | 4 |
| Sled Pull | 1:15 | 3:33 | 4:44 | 4 |
| Burpee Broad Jump | 2:30 | 3:34 | 4:08 | 4 |
| Row | 4:35 | 5:03 | 5:35 | 4 |
| Farmers Carry | 1:33 | 1:50 | 2:24 | 4 |
| Sandbag Lunges | 3:18 | 4:07 | 5:28 | 4 |
| Wall Balls | 2:42 | 3:44 | 5:18 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:56 | 6:13 | 8:29 | 4 |