🇬🇧Alice Macarthur

GBR

5 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Manchester 2024 · Nov 2024

Top 5%#4,318 / 150,170

🇬🇧ManchesterNov 24

Avg 1:02:15·1 race

HYROXWomen

Manchester 2022 · Jan 2022

Top 1%#1,314 / 143,620

🇬🇧GlasgowFeb 23

🇬🇧ManchesterJan 22

🇬🇧BirminghamOct 21

Avg 1:08:38·3 races

HYROX DOUBLESWomen

Manchester 2023 · Jan 2023

Top 5%#4,159 / 147,770

🇬🇧ManchesterJan 23

Avg 1:08:26·1 race

Station Profile

vs 8,632 peers (1:01:12–1:14:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+30.8%

Sled Push+18.3%

Row+7.9%

Weaknesses

Burpees-11.9%

Sled Pull-3.8%

Farmers-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:02:15	#47	#23
🇬🇧GlasgowHYROX	HYROX	Feb 2023	1:08:44	#15	#6
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2023	1:08:26	#4	#1
🇬🇧ManchesterHYROX	HYROX	Jan 2022	1:08:01	#1	#1
🇬🇧BirminghamHYROX	HYROX	Oct 2021	1:09:09	#2	#1

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:18

Avg

4:00

Slow

5:10

Run 25r

Fast

3:51

Avg

4:10

Slow

4:30

Run 35r

Fast

3:57

Avg

4:30

Slow

4:59

Run 45r

Fast

3:54

Avg

4:46

Slow

6:10

Run 55r

Fast

4:02

Avg

4:30

Slow

4:51

Run 65r

Fast

3:59

Avg

4:32

Slow

4:49

Run 75r

Fast

3:42

Avg

4:26

Slow

4:50

Run 85r

Fast

4:32

Avg

5:52

Slow

10:05

Run Total5r

Fast

35:12

Avg

36:45

Slow

39:04

Best Run5r

Fast

3:18

Avg

3:50

Slow

4:30

Workout Splits

SkiErg5r

Fast

3:52

Avg

4:21

Slow

4:41

Sled Push5r

Fast

1:38

Avg

1:50

Slow

2:02

Sled Pull5r

Fast

3:11

Avg

3:54

Slow

4:27

Burpee Broad Jump5r

Fast

2:41

Avg

3:48

Slow

4:51

Row5r

Fast

4:12

Avg

4:32

Slow

4:46

Farmers Carry5r

Fast

1:23

Avg

1:43

Slow

2:07

Sandbag Lunges5r

Fast

2:36

Avg

3:21

Slow

3:37

Wall Balls5r

Fast

2:46

Avg

2:58

Slow

3:20

Roxzone

Roxzone Time5r

Fast

3:50

Avg

4:07

Slow

4:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	4:00	5:10	5
Run 2	3:51	4:10	4:30	5
Run 3	3:57	4:30	4:59	5
Run 4	3:54	4:46	6:10	5
Run 5	4:02	4:30	4:51	5
Run 6	3:59	4:32	4:49	5
Run 7	3:42	4:26	4:50	5
Run 8	4:32	5:52	10:05	5
Run Total	35:12	36:45	39:04	5
Best Run	3:18	3:50	4:30	5
Workout Splits
SkiErg	3:52	4:21	4:41	5
Sled Push	1:38	1:50	2:02	5
Sled Pull	3:11	3:54	4:27	5
Burpee Broad Jump	2:41	3:48	4:51	5
Row	4:12	4:32	4:46	5
Farmers Carry	1:23	1:43	2:07	5
Sandbag Lunges	2:36	3:21	3:37	5
Wall Balls	2:46	2:58	3:20	5
Roxzone
Roxzone Time	3:50	4:07	4:28	5