🇦🇺Alice Kriesler

AUS

3 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXWomen

-2:261:08:33

Sydney 2024 · Jul 2024

Top 5%#1,639 / 144,060

🇦🇺SydneyJul 24

1:08:33#2

🇦🇺SydneyAug 23

1:10:59#4

Avg 1:09:46·2 races

HYROX PROWomen

1:17:40

Perth 2024 · Sep 2024

Top 25%#5,828 / 23,605

🇦🇺PerthSep 24

1:17:40#11

Avg 1:17:40·1 race

Station Profile

vs 9,724 peers (1:01:41–1:15:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+27.4%

Sandbag+6.0%

Farmers+3.3%

Weaknesses

Sled Pull-6.9%

Sled Push-6.6%

Burpees-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺PerthPRO	HYROX PRO	Sep 2024	1:17:40	#11	#6
🇦🇺SydneyHYROX	HYROX	Jul 2024	1:08:33	#2	#1
🇦🇺SydneyHYROX	HYROX	Aug 2023	1:10:59	#4	#2

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:16

Avg

3:53

Slow

4:45

Run 23r

Fast

4:00

Avg

4:22

Slow

4:45

Run 33r

Fast

4:16

Avg

4:29

Slow

4:46

Run 43r

Fast

4:13

Avg

4:29

Slow

4:55

Run 53r

Fast

4:23

Avg

4:41

Slow

5:04

Run 63r

Fast

4:11

Avg

4:33

Slow

5:04

Run 73r

Fast

4:19

Avg

4:39

Slow

5:01

Run 83r

Fast

4:31

Avg

5:00

Slow

5:19

Run Total3r

Fast

34:35

Avg

36:06

Slow

37:59

Best Run3r

Fast

3:16

Avg

3:52

Slow

4:21

Workout Splits

SkiErg3r

Fast

4:20

Avg

4:31

Slow

4:38

Sled Push3r

Fast

2:13

Avg

2:33

Slow

3:03

Sled Pull3r

Fast

4:37

Avg

5:20

Slow

6:13

Burpee Broad Jump3r

Fast

4:00

Avg

4:23

Slow

4:45

Row3r

Fast

4:41

Avg

4:44

Slow

4:47

Farmers Carry3r

Fast

1:47

Avg

2:06

Slow

2:25

Sandbag Lunges3r

Fast

3:19

Avg

3:51

Slow

4:52

Wall Balls3r

Fast

3:02

Avg

4:19

Slow

6:26

Roxzone

Roxzone Time3r

Fast

3:45

Avg

4:33

Slow

6:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	3:53	4:45	3
Run 2	4:00	4:22	4:45	3
Run 3	4:16	4:29	4:46	3
Run 4	4:13	4:29	4:55	3
Run 5	4:23	4:41	5:04	3
Run 6	4:11	4:33	5:04	3
Run 7	4:19	4:39	5:01	3
Run 8	4:31	5:00	5:19	3
Run Total	34:35	36:06	37:59	3
Best Run	3:16	3:52	4:21	3
Workout Splits
SkiErg	4:20	4:31	4:38	3
Sled Push	2:13	2:33	3:03	3
Sled Pull	4:37	5:20	6:13	3
Burpee Broad Jump	4:00	4:23	4:45	3
Row	4:41	4:44	4:47	3
Farmers Carry	1:47	2:06	2:25	3
Sandbag Lunges	3:19	3:51	4:52	3
Wall Balls	3:02	4:19	6:26	3
Roxzone
Roxzone Time	3:45	4:33	6:04	3