🇬🇧Alice Griffiths

GBR

6 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

-1:081:08:14

London Excel 2025 · Dec 2025

Top 5%#3,936 / 148,637

🇬🇧LondonMar 26

1:11:23#339

🇬🇧LondonDec 25

1:08:14#145

🇬🇧LondonMay 25

1:09:22#59

🇪🇸MalagaMar 25

1:13:14#112

Avg 1:10:33·4 races

HYROXWomen

-15:231:16:27

London Olympia 2026 · Mar 2026

Top 10%#12,019 / 144,502

🇬🇧LondonMar 26

1:16:27#176

🇬🇧LondonDec 25

1:31:50#1503

Avg 1:24:08·2 races

Station Profile

vs 19,182 peers (1:01:21–1:14:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+21.6%

Farmers+10.6%

Sled Pull+5.4%

Weaknesses

Burpees-22.0%

Sandbag-11.7%

Wall Balls-9.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:11:23	#339	#71
🇬🇧LondonHYROX	HYROX	Mar 2026	1:16:27	#176	#42
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:08:14	#145	#54
🇬🇧LondonHYROX	HYROX	Dec 2025	1:31:50	#1503	#334
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:09:22	#59	#22
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:13:14	#112	#56

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

2:47

Avg

4:09

Slow

4:45

Run 26r

Fast

3:40

Avg

4:31

Slow

5:17

Run 36r

Fast

3:48

Avg

4:40

Slow

5:17

Run 46r

Fast

3:57

Avg

4:45

Slow

5:29

Run 56r

Fast

3:53

Avg

4:47

Slow

5:24

Run 66r

Fast

3:55

Avg

4:48

Slow

5:27

Run 76r

Fast

3:49

Avg

4:44

Slow

5:22

Run 86r

Fast

5:12

Avg

6:00

Slow

6:31

Run Total6r

Fast

31:07

Avg

38:25

Slow

41:43

Best Run6r

Fast

3:40

Avg

4:30

Slow

5:12

Workout Splits

SkiErg6r

Fast

3:57

Avg

4:40

Slow

6:03

Sled Push6r

Fast

1:21

Avg

1:55

Slow

3:25

Sled Pull6r

Fast

2:39

Avg

3:47

Slow

5:38

Burpee Broad Jump6r

Fast

3:04

Avg

4:11

Slow

5:29

Row6r

Fast

4:40

Avg

4:57

Slow

5:43

Farmers Carry6r

Fast

1:23

Avg

1:37

Slow

1:57

Sandbag Lunges6r

Fast

2:50

Avg

3:34

Slow

4:15

Wall Balls6r

Fast

3:24

Avg

4:31

Slow

6:58

Roxzone

Roxzone Time6r

Fast

4:51

Avg

7:28

Slow

12:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	4:09	4:45	6
Run 2	3:40	4:31	5:17	6
Run 3	3:48	4:40	5:17	6
Run 4	3:57	4:45	5:29	6
Run 5	3:53	4:47	5:24	6
Run 6	3:55	4:48	5:27	6
Run 7	3:49	4:44	5:22	6
Run 8	5:12	6:00	6:31	6
Run Total	31:07	38:25	41:43	6
Best Run	3:40	4:30	5:12	6
Workout Splits
SkiErg	3:57	4:40	6:03	6
Sled Push	1:21	1:55	3:25	6
Sled Pull	2:39	3:47	5:38	6
Burpee Broad Jump	3:04	4:11	5:29	6
Row	4:40	4:57	5:43	6
Farmers Carry	1:23	1:37	1:57	6
Sandbag Lunges	2:50	3:34	4:15	6
Wall Balls	3:24	4:31	6:58	6
Roxzone
Roxzone Time	4:51	7:28	12:48	6