🇬🇧Alice Grant
GBR
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:51
Avg
4:45
Slow
5:39
Run 22r
Fast
4:34
Avg
4:54
Slow
5:14
Run 32r
Fast
4:38
Avg
5:17
Slow
5:57
Run 42r
Fast
4:54
Avg
5:12
Slow
5:31
Run 52r
Fast
4:48
Avg
5:13
Slow
5:38
Run 62r
Fast
4:36
Avg
5:00
Slow
5:24
Run 72r
Fast
4:35
Avg
5:08
Slow
5:41
Run 82r
Fast
6:32
Avg
7:10
Slow
7:49
Run Total2r
Fast
38:26
Avg
42:38
Slow
46:51
Best Run2r
Fast
4:34
Avg
4:54
Slow
5:14
Workout Splits
SkiErg2r
Fast
5:00
Avg
5:08
Slow
5:17
Sled Push2r
Fast
1:51
Avg
2:12
Slow
2:34
Sled Pull2r
Fast
3:13
Avg
3:47
Slow
4:21
Burpee Broad Jump2r
Fast
3:00
Avg
4:26
Slow
5:52
Row2r
Fast
4:53
Avg
5:02
Slow
5:11
Farmers Carry2r
Fast
1:52
Avg
1:59
Slow
2:06
Sandbag Lunges2r
Fast
2:55
Avg
3:57
Slow
5:00
Wall Balls2r
Fast
3:48
Avg
5:00
Slow
6:13
Roxzone
Roxzone Time2r
Fast
7:51
Avg
11:15
Slow
14:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 4:45 | 5:39 | 2 |
| Run 2 | 4:34 | 4:54 | 5:14 | 2 |
| Run 3 | 4:38 | 5:17 | 5:57 | 2 |
| Run 4 | 4:54 | 5:12 | 5:31 | 2 |
| Run 5 | 4:48 | 5:13 | 5:38 | 2 |
| Run 6 | 4:36 | 5:00 | 5:24 | 2 |
| Run 7 | 4:35 | 5:08 | 5:41 | 2 |
| Run 8 | 6:32 | 7:10 | 7:49 | 2 |
| Run Total | 38:26 | 42:38 | 46:51 | 2 |
| Best Run | 4:34 | 4:54 | 5:14 | 2 |
| Workout Splits | ||||
| SkiErg | 5:00 | 5:08 | 5:17 | 2 |
| Sled Push | 1:51 | 2:12 | 2:34 | 2 |
| Sled Pull | 3:13 | 3:47 | 4:21 | 2 |
| Burpee Broad Jump | 3:00 | 4:26 | 5:52 | 2 |
| Row | 4:53 | 5:02 | 5:11 | 2 |
| Farmers Carry | 1:52 | 1:59 | 2:06 | 2 |
| Sandbag Lunges | 2:55 | 3:57 | 5:00 | 2 |
| Wall Balls | 3:48 | 5:00 | 6:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:51 | 11:15 | 14:39 | 2 |