🇫🇷Alice Gillard
FRA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:27
Avg
3:58
Slow
4:17
Run 23r
Fast
3:49
Avg
4:01
Slow
4:19
Run 33r
Fast
4:10
Avg
4:30
Slow
4:57
Run 43r
Fast
4:10
Avg
4:25
Slow
4:56
Run 53r
Fast
4:18
Avg
4:36
Slow
5:08
Run 63r
Fast
4:11
Avg
4:25
Slow
4:51
Run 73r
Fast
4:13
Avg
4:27
Slow
4:49
Run 83r
Fast
4:15
Avg
4:38
Slow
5:16
Run Total3r
Fast
33:27
Avg
34:58
Slow
37:38
Best Run3r
Fast
3:49
Avg
4:01
Slow
4:19
Workout Splits
SkiErg3r
Fast
3:55
Avg
4:23
Slow
5:10
Sled Push3r
Fast
1:42
Avg
2:25
Slow
3:18
Sled Pull3r
Fast
3:03
Avg
3:52
Slow
5:20
Burpee Broad Jump3r
Fast
2:53
Avg
4:47
Slow
8:18
Row3r
Fast
4:13
Avg
4:41
Slow
5:28
Farmers Carry3r
Fast
1:24
Avg
1:47
Slow
2:28
Sandbag Lunges3r
Fast
2:42
Avg
4:07
Slow
6:21
Wall Balls3r
Fast
3:42
Avg
4:20
Slow
5:23
Roxzone
Roxzone Time3r
Fast
4:07
Avg
4:44
Slow
5:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:27 | 3:58 | 4:17 | 3 |
| Run 2 | 3:49 | 4:01 | 4:19 | 3 |
| Run 3 | 4:10 | 4:30 | 4:57 | 3 |
| Run 4 | 4:10 | 4:25 | 4:56 | 3 |
| Run 5 | 4:18 | 4:36 | 5:08 | 3 |
| Run 6 | 4:11 | 4:25 | 4:51 | 3 |
| Run 7 | 4:13 | 4:27 | 4:49 | 3 |
| Run 8 | 4:15 | 4:38 | 5:16 | 3 |
| Run Total | 33:27 | 34:58 | 37:38 | 3 |
| Best Run | 3:49 | 4:01 | 4:19 | 3 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:23 | 5:10 | 3 |
| Sled Push | 1:42 | 2:25 | 3:18 | 3 |
| Sled Pull | 3:03 | 3:52 | 5:20 | 3 |
| Burpee Broad Jump | 2:53 | 4:47 | 8:18 | 3 |
| Row | 4:13 | 4:41 | 5:28 | 3 |
| Farmers Carry | 1:24 | 1:47 | 2:28 | 3 |
| Sandbag Lunges | 2:42 | 4:07 | 6:21 | 3 |
| Wall Balls | 3:42 | 4:20 | 5:23 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:07 | 4:44 | 5:24 | 3 |