๐ฎ๐ชAlice Doran
IRL
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMalagaHYROX | 1:25:56 | #231 | |
| ๐ฎ๐ชDublinHYROX | 1:23:17 | #368 | |
| ๐ช๐ธValenciaHYROX | 1:33:49 | #565 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:56
Avg
4:44
Slow
7:00
Run 23r
Fast
4:50
Avg
4:59
Slow
5:10
Run 33r
Fast
5:06
Avg
5:21
Slow
5:41
Run 43r
Fast
5:16
Avg
5:27
Slow
5:43
Run 53r
Fast
5:11
Avg
5:24
Slow
5:45
Run 63r
Fast
4:56
Avg
5:14
Slow
5:40
Run 73r
Fast
5:09
Avg
5:22
Slow
5:41
Run 83r
Fast
4:09
Avg
5:03
Slow
5:42
Run Total3r
Fast
40:30
Avg
41:31
Slow
43:23
Best Run3r
Fast
4:09
Avg
4:38
Slow
4:56
Workout Splits
SkiErg3r
Fast
5:11
Avg
5:14
Slow
5:17
Sled Push3r
Fast
2:42
Avg
3:29
Slow
4:39
Sled Pull3r
Fast
5:35
Avg
6:14
Slow
7:08
Burpee Broad Jump3r
Fast
6:02
Avg
6:20
Slow
6:30
Row3r
Fast
5:28
Avg
5:36
Slow
5:48
Farmers Carry3r
Fast
1:57
Avg
2:20
Slow
2:45
Sandbag Lunges3r
Fast
5:07
Avg
5:15
Slow
5:33
Wall Balls3r
Fast
4:12
Avg
6:25
Slow
9:05
Roxzone
Roxzone Time3r
Fast
4:10
Avg
5:16
Slow
6:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:56 | 4:44 | 7:00 | 3 |
| Run 2 | 4:50 | 4:59 | 5:10 | 3 |
| Run 3 | 5:06 | 5:21 | 5:41 | 3 |
| Run 4 | 5:16 | 5:27 | 5:43 | 3 |
| Run 5 | 5:11 | 5:24 | 5:45 | 3 |
| Run 6 | 4:56 | 5:14 | 5:40 | 3 |
| Run 7 | 5:09 | 5:22 | 5:41 | 3 |
| Run 8 | 4:09 | 5:03 | 5:42 | 3 |
| Run Total | 40:30 | 41:31 | 43:23 | 3 |
| Best Run | 4:09 | 4:38 | 4:56 | 3 |
| Workout Splits | ||||
| SkiErg | 5:11 | 5:14 | 5:17 | 3 |
| Sled Push | 2:42 | 3:29 | 4:39 | 3 |
| Sled Pull | 5:35 | 6:14 | 7:08 | 3 |
| Burpee Broad Jump | 6:02 | 6:20 | 6:30 | 3 |
| Row | 5:28 | 5:36 | 5:48 | 3 |
| Farmers Carry | 1:57 | 2:20 | 2:45 | 3 |
| Sandbag Lunges | 5:07 | 5:15 | 5:33 | 3 |
| Wall Balls | 4:12 | 6:25 | 9:05 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:10 | 5:16 | 6:04 | 3 |