🇬🇧Alice Crowdell
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:59
Avg
4:51
Slow
5:25
Run 24r
Fast
3:45
Avg
4:52
Slow
5:29
Run 34r
Fast
5:31
Avg
5:53
Slow
6:27
Run 44r
Fast
5:22
Avg
5:52
Slow
6:47
Run 54r
Fast
5:24
Avg
5:44
Slow
6:25
Run 64r
Fast
5:21
Avg
5:36
Slow
6:07
Run 74r
Fast
5:20
Avg
5:37
Slow
6:16
Run 84r
Fast
5:55
Avg
7:39
Slow
11:38
Run Total4r
Fast
43:13
Avg
46:05
Slow
50:46
Best Run4r
Fast
3:45
Avg
4:51
Slow
5:26
Workout Splits
SkiErg4r
Fast
4:41
Avg
5:04
Slow
5:24
Sled Push4r
Fast
1:34
Avg
2:18
Slow
2:51
Sled Pull4r
Fast
3:46
Avg
5:51
Slow
7:40
Burpee Broad Jump4r
Fast
3:05
Avg
6:26
Slow
8:22
Row4r
Fast
5:12
Avg
5:23
Slow
5:39
Farmers Carry4r
Fast
1:47
Avg
2:11
Slow
2:25
Sandbag Lunges4r
Fast
2:54
Avg
4:22
Slow
5:14
Wall Balls4r
Fast
3:34
Avg
4:58
Slow
6:32
Roxzone
Roxzone Time4r
Fast
3:49
Avg
6:33
Slow
9:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 4:51 | 5:25 | 4 |
| Run 2 | 3:45 | 4:52 | 5:29 | 4 |
| Run 3 | 5:31 | 5:53 | 6:27 | 4 |
| Run 4 | 5:22 | 5:52 | 6:47 | 4 |
| Run 5 | 5:24 | 5:44 | 6:25 | 4 |
| Run 6 | 5:21 | 5:36 | 6:07 | 4 |
| Run 7 | 5:20 | 5:37 | 6:16 | 4 |
| Run 8 | 5:55 | 7:39 | 11:38 | 4 |
| Run Total | 43:13 | 46:05 | 50:46 | 4 |
| Best Run | 3:45 | 4:51 | 5:26 | 4 |
| Workout Splits | ||||
| SkiErg | 4:41 | 5:04 | 5:24 | 4 |
| Sled Push | 1:34 | 2:18 | 2:51 | 4 |
| Sled Pull | 3:46 | 5:51 | 7:40 | 4 |
| Burpee Broad Jump | 3:05 | 6:26 | 8:22 | 4 |
| Row | 5:12 | 5:23 | 5:39 | 4 |
| Farmers Carry | 1:47 | 2:11 | 2:25 | 4 |
| Sandbag Lunges | 2:54 | 4:22 | 5:14 | 4 |
| Wall Balls | 3:34 | 4:58 | 6:32 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:49 | 6:33 | 9:49 | 4 |