Hyranking

🇿🇦Alice Bepat

RSA

2 races|1 division|1 season|HYROX
HYROXWomen
1:51:23
Cape Town 2026 · Apr 2026
#115,244 / 143,856
🇿🇦Cape TownApr 26
1:51:23#314
🇿🇦JohannesburgNov 25
2:01:00#314
Avg 1:56:11·2 races

Station Profile

HYROX · Women
vs 37,901 peers (1:40:14–2:02:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.8%
Burpees+12.6%
SkiErg+5.9%

Weaknesses

Running-12.1%
Sled Pull-9.6%
Sled Push-1.4%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:51:23#314
🇿🇦JohannesburgHYROX2:01:00#314

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
7:11
Avg
7:12
Slow
7:14
Run 22r
Fast
7:07
Avg
7:13
Slow
7:19
Run 32r
Fast
7:12
Avg
7:15
Slow
7:18
Run 42r
Fast
6:46
Avg
6:52
Slow
6:59
Run 52r
Fast
7:31
Avg
7:38
Slow
7:45
Run 62r
Fast
7:32
Avg
7:33
Slow
7:35
Run 72r
Fast
7:50
Avg
7:54
Slow
7:59
Run 82r
Fast
8:20
Avg
8:29
Slow
8:38
Run Total2r
Fast
59:53
Avg
1:00:05
Slow
1:00:17
Best Run2r
Fast
6:46
Avg
6:52
Slow
6:59
Workout Splits
SkiErg2r
Fast
5:11
Avg
5:38
Slow
6:05
Sled Push2r
Fast
3:20
Avg
3:53
Slow
4:27
Sled Pull2r
Fast
7:35
Avg
8:30
Slow
9:25
Burpee Broad Jump2r
Fast
7:12
Avg
7:32
Slow
7:53
Row2r
Fast
5:41
Avg
6:02
Slow
6:24
Farmers Carry2r
Fast
2:32
Avg
2:33
Slow
2:34
Sandbag Lunges2r
Fast
5:17
Avg
5:17
Slow
5:18
Wall Balls2r
Fast
7:08
Avg
7:19
Slow
7:30
Roxzone
Roxzone Time2r
Fast
7:13
Avg
9:25
Slow
11:37