🇬🇧Alice Austin
GBR
12 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESWomen
-2:381:04:57
London Excel 2025 · Dec 2025
Top 1%#1,189 / 147,770
🇩🇰CopenhagenMar 25
1:07:35#30
Avg 1:06:16·2 races
HYROX TEAM RELAYWomen
London 2025 · May 2025
Top 5%#237 / 10,069
Avg 1:05:28·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 1:14:12 | #691 | |
| 🇬🇧LondonHYROX | 1:08:25 | #22 | |
| 🇪🇸BilbaoHYROX | 1:08:21 | #6 | |
| 🇬🇧LondonDOUBLES | 1:04:57 | #39 | |
| 🇪🇸MadridHYROX | 1:09:58 | #14 | |
| 🇬🇧LondonTEAM RELAY | 1:05:28 | #8 | |
| 🇬🇧LondonDOUBLES | 1:02:19 | #46 | |
| 🇬🇧LondonHYROX | 1:08:56 | #31 | |
| 🇩🇰CopenhagenDOUBLES | 1:07:35 | #30 | |
| 🇩🇰CopenhagenHYROX | 1:08:41 | #23 | |
| 🇪🇸BilbaoHYROX | 1:11:24 | #21 | |
| 🇩🇪StuttgartDOUBLES | 1:02:25 | #12 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 112r
Fast
3:25
Avg
4:28
Slow
5:05
Run 212r
Fast
3:49
Avg
4:13
Slow
4:54
Run 312r
Fast
3:54
Avg
4:23
Slow
5:05
Run 412r
Fast
3:50
Avg
4:22
Slow
5:19
Run 512r
Fast
3:50
Avg
4:28
Slow
5:17
Run 612r
Fast
3:44
Avg
4:24
Slow
5:17
Run 712r
Fast
3:47
Avg
4:24
Slow
5:13
Run 812r
Fast
4:24
Avg
5:14
Slow
6:55
Run Total12r
Fast
31:23
Avg
35:55
Slow
42:54
Best Run12r
Fast
3:44
Avg
4:12
Slow
4:54
Workout Splits
SkiErg12r
Fast
3:56
Avg
4:40
Slow
5:09
Sled Push12r
Fast
1:18
Avg
1:59
Slow
2:36
Sled Pull12r
Fast
2:48
Avg
3:28
Slow
4:25
Burpee Broad Jump12r
Fast
1:52
Avg
3:14
Slow
4:34
Row12r
Fast
4:07
Avg
4:39
Slow
5:01
Farmers Carry12r
Fast
1:20
Avg
1:34
Slow
1:48
Sandbag Lunges12r
Fast
2:20
Avg
3:17
Slow
4:21
Wall Balls12r
Fast
3:15
Avg
3:41
Slow
4:01
Roxzone
Roxzone Time12r
Fast
4:05
Avg
5:15
Slow
10:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 4:28 | 5:05 | 12 |
| Run 2 | 3:49 | 4:13 | 4:54 | 12 |
| Run 3 | 3:54 | 4:23 | 5:05 | 12 |
| Run 4 | 3:50 | 4:22 | 5:19 | 12 |
| Run 5 | 3:50 | 4:28 | 5:17 | 12 |
| Run 6 | 3:44 | 4:24 | 5:17 | 12 |
| Run 7 | 3:47 | 4:24 | 5:13 | 12 |
| Run 8 | 4:24 | 5:14 | 6:55 | 12 |
| Run Total | 31:23 | 35:55 | 42:54 | 12 |
| Best Run | 3:44 | 4:12 | 4:54 | 12 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:40 | 5:09 | 12 |
| Sled Push | 1:18 | 1:59 | 2:36 | 12 |
| Sled Pull | 2:48 | 3:28 | 4:25 | 12 |
| Burpee Broad Jump | 1:52 | 3:14 | 4:34 | 12 |
| Row | 4:07 | 4:39 | 5:01 | 12 |
| Farmers Carry | 1:20 | 1:34 | 1:48 | 12 |
| Sandbag Lunges | 2:20 | 3:17 | 4:21 | 12 |
| Wall Balls | 3:15 | 3:41 | 4:01 | 12 |
| Roxzone | ||||
| Roxzone Time | 4:05 | 5:15 | 10:15 | 12 |