๐ฉ๐ชAlica Hoffmann
GER
3 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
Frankfurt 2024 ยท Dec 2024
Top 50%#40,780 / 149,289
๐ฉ๐ชStuttgartOct 25
1:20:52#294
๐ฉ๐ชKarlsruheMar 25
1:38:05#486
๐ฉ๐ชFrankfurtDec 24
1:20:05#246
Avg 1:26:20ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฉ๐ชStuttgartDOUBLES | 1:20:52 | #294 | |
| ๐ฉ๐ชKarlsruheDOUBLES | 1:38:05 | #486 | |
| ๐ฉ๐ชFrankfurtDOUBLES | 1:20:05 | #246 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:35
Avg
5:03
Slow
5:40
Run 23r
Fast
5:09
Avg
5:41
Slow
6:36
Run 33r
Fast
5:25
Avg
6:04
Slow
7:19
Run 43r
Fast
5:25
Avg
6:14
Slow
7:40
Run 53r
Fast
5:28
Avg
6:24
Slow
8:00
Run 63r
Fast
5:32
Avg
6:15
Slow
7:36
Run 73r
Fast
5:40
Avg
6:28
Slow
8:03
Run 83r
Fast
6:05
Avg
6:51
Slow
8:18
Run Total3r
Fast
44:19
Avg
48:57
Slow
58:04
Best Run3r
Fast
5:09
Avg
5:41
Slow
6:36
Workout Splits
SkiErg3r
Fast
4:29
Avg
4:39
Slow
4:52
Sled Push3r
Fast
1:46
Avg
1:54
Slow
1:59
Sled Pull3r
Fast
3:20
Avg
3:58
Slow
4:50
Burpee Broad Jump3r
Fast
3:27
Avg
4:06
Slow
5:00
Row3r
Fast
4:47
Avg
5:05
Slow
5:19
Farmers Carry3r
Fast
1:51
Avg
1:56
Slow
2:00
Sandbag Lunges3r
Fast
3:31
Avg
4:13
Slow
5:07
Wall Balls3r
Fast
3:36
Avg
3:56
Slow
4:07
Roxzone
Roxzone Time3r
Fast
6:38
Avg
7:39
Slow
9:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:35 | 5:03 | 5:40 | 3 |
| Run 2 | 5:09 | 5:41 | 6:36 | 3 |
| Run 3 | 5:25 | 6:04 | 7:19 | 3 |
| Run 4 | 5:25 | 6:14 | 7:40 | 3 |
| Run 5 | 5:28 | 6:24 | 8:00 | 3 |
| Run 6 | 5:32 | 6:15 | 7:36 | 3 |
| Run 7 | 5:40 | 6:28 | 8:03 | 3 |
| Run 8 | 6:05 | 6:51 | 8:18 | 3 |
| Run Total | 44:19 | 48:57 | 58:04 | 3 |
| Best Run | 5:09 | 5:41 | 6:36 | 3 |
| Workout Splits | ||||
| SkiErg | 4:29 | 4:39 | 4:52 | 3 |
| Sled Push | 1:46 | 1:54 | 1:59 | 3 |
| Sled Pull | 3:20 | 3:58 | 4:50 | 3 |
| Burpee Broad Jump | 3:27 | 4:06 | 5:00 | 3 |
| Row | 4:47 | 5:05 | 5:19 | 3 |
| Farmers Carry | 1:51 | 1:56 | 2:00 | 3 |
| Sandbag Lunges | 3:31 | 4:13 | 5:07 | 3 |
| Wall Balls | 3:36 | 3:56 | 4:07 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:38 | 7:39 | 9:14 | 3 |