🇰🇼Aliaa Baqer
KUW
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:00
Avg
4:44
Slow
5:13
Run 23r
Fast
4:07
Avg
4:44
Slow
5:26
Run 33r
Fast
4:10
Avg
5:06
Slow
6:13
Run 43r
Fast
4:16
Avg
4:58
Slow
5:44
Run 53r
Fast
4:16
Avg
5:05
Slow
5:54
Run 63r
Fast
4:15
Avg
4:59
Slow
5:48
Run 73r
Fast
4:15
Avg
5:04
Slow
5:53
Run 83r
Fast
4:20
Avg
5:03
Slow
6:29
Run Total3r
Fast
34:50
Avg
39:43
Slow
46:22
Best Run3r
Fast
4:07
Avg
4:37
Slow
5:26
Workout Splits
SkiErg3r
Fast
4:49
Avg
4:56
Slow
5:08
Sled Push3r
Fast
1:50
Avg
2:20
Slow
2:43
Sled Pull3r
Fast
4:06
Avg
4:33
Slow
4:59
Burpee Broad Jump3r
Fast
4:07
Avg
4:27
Slow
4:53
Row3r
Fast
5:02
Avg
5:13
Slow
5:33
Farmers Carry3r
Fast
1:47
Avg
1:49
Slow
1:52
Sandbag Lunges3r
Fast
3:52
Avg
3:53
Slow
3:54
Wall Balls3r
Fast
3:43
Avg
4:02
Slow
4:15
Roxzone
Roxzone Time3r
Fast
6:19
Avg
6:32
Slow
6:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:44 | 5:13 | 3 |
| Run 2 | 4:07 | 4:44 | 5:26 | 3 |
| Run 3 | 4:10 | 5:06 | 6:13 | 3 |
| Run 4 | 4:16 | 4:58 | 5:44 | 3 |
| Run 5 | 4:16 | 5:05 | 5:54 | 3 |
| Run 6 | 4:15 | 4:59 | 5:48 | 3 |
| Run 7 | 4:15 | 5:04 | 5:53 | 3 |
| Run 8 | 4:20 | 5:03 | 6:29 | 3 |
| Run Total | 34:50 | 39:43 | 46:22 | 3 |
| Best Run | 4:07 | 4:37 | 5:26 | 3 |
| Workout Splits | ||||
| SkiErg | 4:49 | 4:56 | 5:08 | 3 |
| Sled Push | 1:50 | 2:20 | 2:43 | 3 |
| Sled Pull | 4:06 | 4:33 | 4:59 | 3 |
| Burpee Broad Jump | 4:07 | 4:27 | 4:53 | 3 |
| Row | 5:02 | 5:13 | 5:33 | 3 |
| Farmers Carry | 1:47 | 1:49 | 1:52 | 3 |
| Sandbag Lunges | 3:52 | 3:53 | 3:54 | 3 |
| Wall Balls | 3:43 | 4:02 | 4:15 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:19 | 6:32 | 6:56 | 3 |