🇺🇸Alia Lysiuk
USA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:39
Avg
6:01
Slow
6:24
Run 22r
Fast
5:25
Avg
10:01
Slow
14:38
Run 32r
Fast
5:40
Avg
5:45
Slow
5:51
Run 42r
Fast
5:40
Avg
5:46
Slow
5:53
Run 52r
Fast
5:49
Avg
5:56
Slow
6:03
Run 62r
Fast
5:58
Avg
6:00
Slow
6:02
Run 72r
Fast
5:37
Avg
5:58
Slow
6:20
Run 82r
Fast
6:13
Avg
6:32
Slow
6:51
Run Total2r
Fast
45:57
Avg
51:58
Slow
57:59
Best Run2r
Fast
5:25
Avg
5:38
Slow
5:51
Workout Splits
SkiErg2r
Fast
5:10
Avg
5:16
Slow
5:23
Sled Push2r
Fast
3:07
Avg
3:15
Slow
3:23
Sled Pull2r
Fast
6:06
Avg
6:13
Slow
6:20
Burpee Broad Jump2r
Fast
6:00
Avg
6:01
Slow
6:02
Row2r
Fast
5:20
Avg
5:20
Slow
5:21
Farmers Carry2r
Fast
2:06
Avg
2:11
Slow
2:16
Sandbag Lunges2r
Fast
5:55
Avg
6:13
Slow
6:32
Wall Balls2r
Fast
6:45
Avg
6:53
Slow
7:02
Roxzone
Roxzone Time2r
Fast
8:15
Avg
8:47
Slow
9:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:39 | 6:01 | 6:24 | 2 |
| Run 2 | 5:25 | 10:01 | 14:38 | 2 |
| Run 3 | 5:40 | 5:45 | 5:51 | 2 |
| Run 4 | 5:40 | 5:46 | 5:53 | 2 |
| Run 5 | 5:49 | 5:56 | 6:03 | 2 |
| Run 6 | 5:58 | 6:00 | 6:02 | 2 |
| Run 7 | 5:37 | 5:58 | 6:20 | 2 |
| Run 8 | 6:13 | 6:32 | 6:51 | 2 |
| Run Total | 45:57 | 51:58 | 57:59 | 2 |
| Best Run | 5:25 | 5:38 | 5:51 | 2 |
| Workout Splits | ||||
| SkiErg | 5:10 | 5:16 | 5:23 | 2 |
| Sled Push | 3:07 | 3:15 | 3:23 | 2 |
| Sled Pull | 6:06 | 6:13 | 6:20 | 2 |
| Burpee Broad Jump | 6:00 | 6:01 | 6:02 | 2 |
| Row | 5:20 | 5:20 | 5:21 | 2 |
| Farmers Carry | 2:06 | 2:11 | 2:16 | 2 |
| Sandbag Lunges | 5:55 | 6:13 | 6:32 | 2 |
| Wall Balls | 6:45 | 6:53 | 7:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:15 | 8:47 | 9:19 | 2 |