🇬🇧Ali WILSON
GBR
6 races|3 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX PRO DOUBLESWomen
Auckland 2026 · Jan 2026
Top 25%#1,996 / 14,727
🇳🇿AucklandJan 26
1:09:07#12
Avg 1:09:07·1 race
HYROX DOUBLESMen
London 2023 · Nov 2023
#134,898 / 151,666
Avg 1:33:17·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
3:11
Avg
4:52
Slow
6:16
Run 26r
Fast
3:45
Avg
4:38
Slow
6:34
Run 36r
Fast
4:06
Avg
5:09
Slow
6:41
Run 46r
Fast
4:13
Avg
5:07
Slow
6:52
Run 56r
Fast
4:12
Avg
5:21
Slow
7:07
Run 66r
Fast
4:11
Avg
5:12
Slow
7:10
Run 76r
Fast
4:13
Avg
5:18
Slow
7:40
Run 86r
Fast
4:15
Avg
6:07
Slow
7:40
Run Total6r
Fast
33:34
Avg
41:44
Slow
55:36
Best Run6r
Fast
3:45
Avg
4:32
Slow
5:55
Workout Splits
SkiErg6r
Fast
3:59
Avg
4:17
Slow
4:59
Sled Push6r
Fast
1:39
Avg
2:30
Slow
4:44
Sled Pull6r
Fast
2:43
Avg
4:32
Slow
7:08
Burpee Broad Jump6r
Fast
3:43
Avg
5:11
Slow
10:35
Row6r
Fast
4:17
Avg
4:42
Slow
5:57
Farmers Carry6r
Fast
1:40
Avg
1:59
Slow
2:49
Sandbag Lunges6r
Fast
3:09
Avg
5:04
Slow
9:10
Wall Balls6r
Fast
3:24
Avg
6:06
Slow
11:05
Roxzone
Roxzone Time6r
Fast
3:38
Avg
6:51
Slow
11:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 4:52 | 6:16 | 6 |
| Run 2 | 3:45 | 4:38 | 6:34 | 6 |
| Run 3 | 4:06 | 5:09 | 6:41 | 6 |
| Run 4 | 4:13 | 5:07 | 6:52 | 6 |
| Run 5 | 4:12 | 5:21 | 7:07 | 6 |
| Run 6 | 4:11 | 5:12 | 7:10 | 6 |
| Run 7 | 4:13 | 5:18 | 7:40 | 6 |
| Run 8 | 4:15 | 6:07 | 7:40 | 6 |
| Run Total | 33:34 | 41:44 | 55:36 | 6 |
| Best Run | 3:45 | 4:32 | 5:55 | 6 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:17 | 4:59 | 6 |
| Sled Push | 1:39 | 2:30 | 4:44 | 6 |
| Sled Pull | 2:43 | 4:32 | 7:08 | 6 |
| Burpee Broad Jump | 3:43 | 5:11 | 10:35 | 6 |
| Row | 4:17 | 4:42 | 5:57 | 6 |
| Farmers Carry | 1:40 | 1:59 | 2:49 | 6 |
| Sandbag Lunges | 3:09 | 5:04 | 9:10 | 6 |
| Wall Balls | 3:24 | 6:06 | 11:05 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:38 | 6:51 | 11:14 | 6 |