🇺🇸Ali Summers & Meghan Mcnab

USA

Team members:Ali Summers|Meghan Mcnab

1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Dallas 2023 · Nov 2023
Top 1%#33 / 147,770
Avg 57:36·1 race

Station Profile

HYROX DOUBLES · Women
vs 636 peers (51:50–1:03:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+26.6%
Wall Balls+24.3%
Sandbag+13.8%

Weaknesses

Sled Pull-1.2%
Row-0.6%
Farmers-0.4%

Race History

EventTimeRank
🇺🇸DallasDOUBLES57:36#1

Split Analysis

Running Splits
Run 11r
Fast
3:34
Avg
3:34
Slow
3:34
Run 21r
Fast
3:58
Avg
3:58
Slow
3:58
Run 31r
Fast
4:07
Avg
4:07
Slow
4:07
Run 41r
Fast
4:14
Avg
4:14
Slow
4:14
Run 51r
Fast
4:13
Avg
4:13
Slow
4:13
Run 61r
Fast
4:24
Avg
4:24
Slow
4:24
Run 71r
Fast
4:17
Avg
4:17
Slow
4:17
Run 81r
Fast
4:34
Avg
4:34
Slow
4:34
Run Total1r
Fast
33:18
Avg
33:18
Slow
33:18
Best Run1r
Fast
3:34
Avg
3:34
Slow
3:34
Workout Splits
SkiErg1r
Fast
4:06
Avg
4:06
Slow
4:06
Sled Push1r
Fast
1:24
Avg
1:24
Slow
1:24
Sled Pull1r
Fast
3:01
Avg
3:01
Slow
3:01
Burpee Broad Jump1r
Fast
1:59
Avg
1:59
Slow
1:59
Row1r
Fast
4:30
Avg
4:30
Slow
4:30
Farmers Carry1r
Fast
1:27
Avg
1:27
Slow
1:27
Sandbag Lunges1r
Fast
2:11
Avg
2:11
Slow
2:11
Wall Balls1r
Fast
2:29
Avg
2:29
Slow
2:29
Roxzone
Roxzone Time1r
Fast
3:15
Avg
3:15
Slow
3:15