🇬🇧Ali Smith

GBR

4 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

Glasgow 2026 · Mar 2026

Top 25%#17,435 / 156,120

🇬🇧GlasgowMar 26

Avg 1:08:27·1 race

HYROX DOUBLESWomen

London 2023 · Nov 2023

#89,583 / 150,552

🇬🇧BirminghamOct 25

🇬🇧LondonNov 23

Avg 1:32:48·2 races

HYROX DOUBLESMen

Glasgow 2025 · Mar 2025

Top 50%#75,054 / 151,686

🇬🇧GlasgowMar 25

Avg 1:15:06·1 race

Station Profile

vs 74,125 peers (1:20:51–1:38:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+10.1%

SkiErg+5.1%

Wall Balls+1.4%

Weaknesses

Burpees-19.2%

Sled Push-11.2%

Sandbag-4.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:08:27	#242	#66
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:35:45	#1914	#271
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:15:06	#1298	#447
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:29:52	#1199	#564

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:21

Avg

5:29

Slow

7:13

Run 24r

Fast

4:33

Avg

5:45

Slow

6:30

Run 34r

Fast

4:57

Avg

5:57

Slow

6:34

Run 44r

Fast

4:58

Avg

5:59

Slow

6:46

Run 54r

Fast

5:02

Avg

6:05

Slow

6:47

Run 64r

Fast

4:54

Avg

6:04

Slow

6:53

Run 74r

Fast

5:02

Avg

6:05

Slow

6:55

Run 84r

Fast

4:45

Avg

6:02

Slow

7:14

Run Total4r

Fast

39:40

Avg

47:26

Slow

54:19

Best Run4r

Fast

4:33

Avg

5:16

Slow

6:19

Workout Splits

SkiErg4r

Fast

4:04

Avg

4:18

Slow

4:34

Sled Push4r

Fast

1:35

Avg

1:59

Slow

2:14

Sled Pull4r

Fast

3:02

Avg

3:52

Slow

4:37

Burpee Broad Jump4r

Fast

2:45

Avg

4:15

Slow

6:04

Row4r

Fast

4:37

Avg

4:56

Slow

5:15

Farmers Carry4r

Fast

1:28

Avg

1:43

Slow

1:57

Sandbag Lunges4r

Fast

3:05

Avg

3:39

Slow

4:19

Wall Balls4r

Fast

3:45

Avg

4:11

Slow

4:51

Roxzone

Roxzone Time4r

Fast

3:50

Avg

6:00

Slow

7:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:21	5:29	7:13	4
Run 2	4:33	5:45	6:30	4
Run 3	4:57	5:57	6:34	4
Run 4	4:58	5:59	6:46	4
Run 5	5:02	6:05	6:47	4
Run 6	4:54	6:04	6:53	4
Run 7	5:02	6:05	6:55	4
Run 8	4:45	6:02	7:14	4
Run Total	39:40	47:26	54:19	4
Best Run	4:33	5:16	6:19	4
Workout Splits
SkiErg	4:04	4:18	4:34	4
Sled Push	1:35	1:59	2:14	4
Sled Pull	3:02	3:52	4:37	4
Burpee Broad Jump	2:45	4:15	6:04	4
Row	4:37	4:56	5:15	4
Farmers Carry	1:28	1:43	1:57	4
Sandbag Lunges	3:05	3:39	4:19	4
Wall Balls	3:45	4:11	4:51	4
Roxzone
Roxzone Time	3:50	6:00	7:56	4