๐Ÿ‡ฎ๐Ÿ‡ทAli Ramezani

IRI

3 races|1 division|1 season|HYROX PRO
HYROX PROMen
1:15:17
Bologna 2026 ยท Apr 2026
Top 50%#17,752 / 53,763
Avg 1:21:06ยท3 races

Station Profile

HYROX PRO ยท Men
vs 21,769 peers (1:07:45โ€“1:22:48)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+25.7%
Sled Push+25.2%
Sandbag+12.5%

Weaknesses

Wall Balls-28.3%
Farmers-24.8%
SkiErg-3.5%

Race History

EventTimeRank
๐Ÿ‡ฎ๐Ÿ‡นBolognaPRO1:15:17#186
๐Ÿ‡ฎ๐Ÿ‡นTurinPRO1:24:32#275
๐Ÿ‡ฎ๐Ÿ‡นRomePRO1:23:31#314

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
3:02
Avg
4:05
Slow
5:19
Run 23r
Fast
3:55
Avg
4:01
Slow
4:06
Run 33r
Fast
4:28
Avg
4:33
Slow
4:43
Run 43r
Fast
4:11
Avg
4:32
Slow
4:51
Run 53r
Fast
4:29
Avg
4:37
Slow
4:44
Run 63r
Fast
4:25
Avg
4:33
Slow
4:47
Run 73r
Fast
4:16
Avg
4:23
Slow
4:30
Run 83r
Fast
4:55
Avg
4:57
Slow
5:02
Run Total3r
Fast
34:36
Avg
35:41
Slow
37:43
Best Run3r
Fast
3:55
Avg
4:01
Slow
4:06
Workout Splits
SkiErg3r
Fast
4:17
Avg
4:21
Slow
4:27
Sled Push3r
Fast
2:36
Avg
3:24
Slow
4:13
Sled Pull3r
Fast
5:35
Avg
7:01
Slow
8:36
Burpee Broad Jump3r
Fast
2:59
Avg
3:55
Slow
4:47
Row3r
Fast
4:32
Avg
4:50
Slow
5:11
Farmers Carry3r
Fast
2:30
Avg
3:11
Slow
4:30
Sandbag Lunges3r
Fast
4:04
Avg
5:07
Slow
5:51
Wall Balls3r
Fast
6:20
Avg
7:07
Slow
7:59
Roxzone
Roxzone Time3r
Fast
5:57
Avg
6:31
Slow
7:01