Hyranking

🇺🇸Ali Mccarthy

USA

2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
1:18:29
Fort Lauderdale 2024 · Feb 2024
Top 25%#32,927 / 147,770
🇺🇸Chicago Navy PierNov 24
1:24:12#192
🇺🇸Fort LauderdaleFeb 24
1:18:29#20
Avg 1:21:20·2 races

Station Profile

HYROX DOUBLES · Women
vs 63,501 peers (1:10:38–1:26:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+29.2%
Wall Balls+27.5%
Burpees+26.2%

Weaknesses

Running-7.9%
Farmers-4.0%

Race History

EventTimeRank
🇺🇸Chicago Navy PierDOUBLES1:24:12#192
🇺🇸Fort LauderdaleDOUBLES1:18:29#20

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:59
Avg
4:07
Slow
4:15
Run 22r
Fast
5:47
Avg
5:51
Slow
5:55
Run 32r
Fast
6:10
Avg
6:36
Slow
7:03
Run 42r
Fast
6:18
Avg
6:37
Slow
6:57
Run 52r
Fast
6:24
Avg
6:24
Slow
6:25
Run 62r
Fast
6:06
Avg
6:10
Slow
6:15
Run 72r
Fast
5:53
Avg
6:10
Slow
6:27
Run 82r
Fast
5:52
Avg
6:21
Slow
6:51
Run Total2r
Fast
48:06
Avg
48:15
Slow
48:25
Best Run2r
Fast
5:47
Avg
5:49
Slow
5:52
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:18
Slow
4:23
Sled Push2r
Fast
1:13
Avg
1:25
Slow
1:37
Sled Pull2r
Fast
3:40
Avg
4:01
Slow
4:22
Burpee Broad Jump2r
Fast
2:45
Avg
3:11
Slow
3:38
Row2r
Fast
4:41
Avg
4:45
Slow
4:49
Farmers Carry2r
Fast
1:29
Avg
1:39
Slow
1:49
Sandbag Lunges2r
Fast
3:15
Avg
3:18
Slow
3:21
Wall Balls2r
Fast
2:50
Avg
3:20
Slow
3:51
Roxzone
Roxzone Time2r
Fast
5:28
Avg
7:12
Slow
8:56