🇩🇪Ali Ghazi

GER

1 race|1 division|1 season|HYROX

HYROXMen

Nürnberg 2019 · Feb 2019

Top 50%#89,807 / 277,238

🇩🇪NürnbergFeb 19

Avg 1:20:26·1 race

Station Profile

HYROX · Men

vs 110,768 peers (1:12:27–1:28:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+39.1%

Sled Pull+22.7%

Burpees+5.5%

Weaknesses

Running-4.1%

Farmers-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪NürnbergHYROX	HYROX	Feb 2019	1:20:26	#23	#9

Split Analysis

Running Splits

Run 11r

Fast

3:17

Avg

3:17

Slow

3:17

Run 21r

Fast

4:40

Avg

4:40

Slow

4:40

Run 31r

Fast

5:14

Avg

5:14

Slow

5:14

Run 41r

Fast

5:27

Avg

5:27

Slow

5:27

Run 51r

Fast

5:38

Avg

5:38

Slow

5:38

Run 61r

Fast

5:32

Avg

5:32

Slow

5:32

Run 71r

Fast

5:11

Avg

5:11

Slow

5:11

Run 81r

Fast

6:05

Avg

6:05

Slow

6:05

Run Total1r

Fast

41:00

Avg

41:00

Slow

41:00

Best Run1r

Fast

3:17

Avg

3:17

Slow

3:17

Workout Splits

SkiErg1r

Fast

4:19

Avg

4:19

Slow

4:19

Sled Push1r

Fast

1:43

Avg

1:43

Slow

1:43

Sled Pull1r

Fast

3:34

Avg

3:34

Slow

3:34

Burpee Broad Jump1r

Fast

4:45

Avg

4:45

Slow

4:45

Row1r

Fast

4:33

Avg

4:33

Slow

4:33

Farmers Carry1r

Fast

2:06

Avg

2:06

Slow

2:06

Sandbag Lunges1r

Fast

4:51

Avg

4:51

Slow

4:51

Wall Balls1r

Fast

5:58

Avg

5:58

Slow

5:58

Roxzone

Roxzone Time1r

Fast

7:43

Avg

7:43

Slow

7:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	3:17	3:17	1
Run 2	4:40	4:40	4:40	1
Run 3	5:14	5:14	5:14	1
Run 4	5:27	5:27	5:27	1
Run 5	5:38	5:38	5:38	1
Run 6	5:32	5:32	5:32	1
Run 7	5:11	5:11	5:11	1
Run 8	6:05	6:05	6:05	1
Run Total	41:00	41:00	41:00	1
Best Run	3:17	3:17	3:17	1
Workout Splits
SkiErg	4:19	4:19	4:19	1
Sled Push	1:43	1:43	1:43	1
Sled Pull	3:34	3:34	3:34	1
Burpee Broad Jump	4:45	4:45	4:45	1
Row	4:33	4:33	4:33	1
Farmers Carry	2:06	2:06	2:06	1
Sandbag Lunges	4:51	4:51	4:51	1
Wall Balls	5:58	5:58	5:58	1
Roxzone
Roxzone Time	7:43	7:43	7:43	1